shirleyanne - Member

shirleyanne

Joined May 2008

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Weight History

Start Weight

102.1 kg

Lost so far: 0 kg

Current Weight

102.1 kg
Performance: Losing 0.0 kg a Week

Goal weight

77.1 kg

Still to go: 24.9 kg

shirleyanne's Weight History

Calories: 128kcal | Fat: 6.77g | Carbs: 14.75g | Prot: 4.95g

A salad makes the salads that you get at a restaurant look meager.

Calories: 296kcal | Fat: 8.77g | Carbs: 52.76g | Prot: 3.68g

Rhubarb, sour and sweet with a crisp, oatmeal topping.

Calories: 505kcal | Fat: 28.75g | Carbs: 0.00g | Prot: 58.41g

As simple as a chicken on a rotisserie, with olive oil and spices.

Calories: 202kcal | Fat: 5.55g | Carbs: 33.13g | Prot: 4.80g

Corn muffins made with low fat milk and without salt.

Calories: 206kcal | Fat: 3.54g | Carbs: 33.45g | Prot: 12.49g

Easy soup that tastes good and freezes well.

View Complete Cook Book

	Butter (Salted)
	Toasted White Bread
	Green Peas (Solids and Liquids, Canned)