magloady - Member

magloady

Joined August 2010

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Weight History

Start Weight

84.4 kg

Lost so far: 4.3 kg

Current Weight

80.1 kg
Performance: Losing 0.3 kg a Week

Goal weight

77.1 kg

Still to go: 3.0 kg

magloady's Weight History

	diana06
	Last weigh in: Gaining 0.4 kg a Week

Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g

A yummy side dish or meal.

Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g

A healthier shake 'n bake pork chops.

Calories: 133kcal | Fat: 4.64g | Carbs: 20.44g | Prot: 3.61g

A totally delicious wheat free, low-calorie pumpkin muffin.

Calories: 397kcal | Fat: 17.66g | Carbs: 26.41g | Prot: 30.50g

Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.

Calories: 162kcal | Fat: 9.46g | Carbs: 17.36g | Prot: 6.22g

A great substitute for mashed potatoes.

View Complete Cook Book

	Banana
	GOLEAN Crunch! - Honey Almond Flax
	Heart to Heart Oatmeal - Golden Brown Maple
	Weight Training (moderate)
	Shopping
	Housework