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magloady
magloady
Joined August 2010
Posts
30
Following
3
Followers
3
Weight History
Start Weight
84.4 kg
Lost so far:
4.3 kg
Current Weight
80.1 kg
Performance:
Losing 0.3 kg a Week
Goal weight
77.1 kg
Still to go:
3.0 kg
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magloady's Weight History
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Following
LdyJ
(only visible to followers)
ajh0081
Last weigh in:
Losing 0.0 kg a Week
diana06
Last weigh in:
Gaining 0.4 kg a Week
magloady's Cook Book
Calories: 204kcal | Fat: 14.64g | Carbs: 6.68g | Prot: 12.24g
Balsamic & Parmesan Roasted Cauliflower
A yummy side dish or meal.
Calories: 240kcal | Fat: 11.44g | Carbs: 7.28g | Prot: 27.78g
Almond Crusted Baked Pork Chops
A healthier shake 'n bake pork chops.
Calories: 133kcal | Fat: 4.64g | Carbs: 20.44g | Prot: 3.61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Calories: 397kcal | Fat: 17.66g | Carbs: 26.41g | Prot: 30.50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Calories: 162kcal | Fat: 9.46g | Carbs: 17.36g | Prot: 6.22g
Mashed Cauliflower with Garlic
A great substitute for mashed potatoes.
View Complete Cook Book
magloady's Recent Food & Exercise
Banana
GOLEAN Crunch! - Honey Almond Flax
Heart to Heart Oatmeal - Golden Brown Maple
Weight Training (moderate)
Shopping
Housework
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