diana06 - Member

diana06

Joined January 2011

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Weight History

Start Weight

90.7 kg

Lost so far: 1.4 kg

Current Weight

92.1 kg
Performance: Gaining 0.4 kg a Week

Goal weight

63.5 kg

Still to go: 28.6 kg

diana06's Weight History

Calories: 452kcal | Fat: 21.63g | Carbs: 1.61g | Prot: 59.69g

Low carb and easy chicken dish.

Calories: 190kcal | Fat: 11.73g | Carbs: 19.49g | Prot: 3.31g

Tasty and healthy pumpkin muffins without that depressing feeling afterwards.

Calories: 112kcal | Fat: 7.59g | Carbs: 9.23g | Prot: 3.94g

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

Calories: 225kcal | Fat: 0.79g | Carbs: 41.80g | Prot: 13.48g

Relatively quick, easy, and very inexpensive lentil soup with assorted veggies.

Calories: 179kcal | Fat: 3.22g | Carbs: 13.82g | Prot: 24.77g

Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.

View Complete Cook Book

	Soy-Ginger Chicken Breast
	Oikos Vanilla Greek Yogurt
	Red Grapefruit
	Exercise machine (moderate)
	Walking (moderate) - 5/kph
	Calisthenics (light, e.g. home exercise)