laurie2011 - Member

laurie2011

Joined January 2011

Posts

Following

Followers

Weight History

Start Weight

69.4 kg

Lost so far: 1.6 kg

Current Weight

67.8 kg
Performance: Losing 0.1 kg a Week

Goal weight

63.5 kg

Still to go: 4.3 kg

laurie2011's Weight History

	yfinley
	Last weigh in: Gaining 0.0 kg a Week

Calories: 89kcal | Fat: 3.20g | Carbs: 3.63g | Prot: 11.62g

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

Calories: 370kcal | Fat: 30.29g | Carbs: 4.54g | Prot: 18.95g

A high fat and protein, low carb delectable pie suitable for a low carb lifestyle.

Calories: 195kcal | Fat: 14.23g | Carbs: 8.77g | Prot: 9.15g

With these "fake" cheesy potatoes you can cheat without cheating.

Calories: 601kcal | Fat: 26.67g | Carbs: 4.39g | Prot: 81.23g

A delightfully easy flavorful chicken dish that will surely become a favorite.

Calories: 499kcal | Fat: 21.00g | Carbs: 6.03g | Prot: 68.28g

A super tasty chicken capri dish that's great for everyone.

View Complete Cook Book