Food database and calorie counter |
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Nutrition Facts
Serving Size
3 oz (84 g)
Energy
418 kj
100 kcal
Protein
15.00g
Fat
4.50g
Saturated Fat
1.500g
Cholesterol
45mg
Carbohydrates
0.00g
Sugar
0.00g
Fibre
0.0g
Sodium
890mg
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Last updated: 06 Aug 08 10:35 PM
Calorie Breakdown:
Carbohydrate (0%)
Fat (40%)
Protein (60%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
100
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Fat
4.5g
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Carbs
0g
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Prot
15g
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There are 100 calories in 3 oz (84 g) of Hormel Cure 81 Extra Lean Ham. |
Calorie Breakdown: 40% fat, 0% carbs, 60% prot. |
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