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joenedie
joenedie
Joined June 2008
Posts
18
Following
9
Followers
10
Weight History
Start Weight
101.6 kg
Lost so far:
3.6 kg
Current Weight
98.0 kg
Performance:
Losing 0.9 kg a Week
Goal weight
65.8 kg
Still to go:
32.2 kg
Follow
I am a 39 year old woman (soon to be 40) and I am married with two kids ages 15 and 12. I lost almost 80 pounds 7 years ago and gradually over the years put it all back on. I am now in the proccess of losing it again through weight watchers and I have found that fatsecret is also very helpful. Any advice or great receipes that anyone has would be welcome.
joenedie's Weight History
View Complete History
Following
MoonLite
Last weigh in:
Losing 0.5 kg a Week
Herbie
Last weigh in:
Gaining 0.1 kg a Week
babyweightbegone
Last weigh in:
Losing 0.3 kg a Week
veggies yuk
Last weigh in:
Losing 0.6 kg a Week
View All
joenedie's Cook Book
Calories: 134kcal | Fat: 11.79g | Carbs: 7.27g | Prot: 1.13g
Cole Slaw
A healthier cole slaw recipe.
Calories: 178kcal | Fat: 5.21g | Carbs: 29.96g | Prot: 6.57g
Mixed Vegetables Pasta
Hearty pasta with onions, cabbage, mushrooms and bell peppers.
Calories: 238kcal | Fat: 8.79g | Carbs: 27.79g | Prot: 11.28g
Pizza Wrap
An easy, portable slice of pizza.
Calories: 235kcal | Fat: 4.76g | Carbs: 28.55g | Prot: 19.90g
Hamburger Casserole
Easy to prepare family casserole that is similar to halupki or cabbage rolls.
Calories: 129kcal | Fat: 2.80g | Carbs: 24.38g | Prot: 3.74g
Zucchini Bread
This low fat and low calorie zucchini bread is a great homemade alternative to regular bread.
View Complete Cook Book