Preparation Time: 5 mins
Cooking Time: 20 mins
Rating:
FatSecret Members Average Rating
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Hearty pasta with onions, cabbage, mushrooms and bell peppers.
Ingredients
Directions
- Cook and drain the pasta.
- Chop all vegetables.
- Slowly heat the olive oil.
- Add vegetables and cook until soft.
- Salt and pepper to taste.
- To serve, add vegetables on top of freshly cooked pasta...yummy!
183 members have added this recipe to their cookbook.
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 Reviews
Great recipe. I added fresh basil, chicken and garlic. It took little time to cook and was very filling.
12 Jan 11 by member: RinaBee
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I will prepare this again, but since I am not a big fan of peppers, I will compensate with extra cabbage next time. Also, I will add diced tomatoes to add zest, antioxidants and moisture to this dish -- tasty.
24 Feb 10 by member: IrishGrandma
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Thank you for this recipe, noswitchbacks. I prepared this as a side dish for my husband and as a dinner for myself. I will prepare this again, but since I am not a big fan of peppers, I will compensate with extra cabbage next time. Also, I will add diced tomatoes to add zest, antioxidants and moisture to this dish -- tasty.
11 Jan 10 by member: IrishGrandma
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IF.....AND ONLY IF YOU USE THE DREAMFILEDS PASTA.
I GET IT AT FOOD LION, BUT CHECK WITH YOUR GROCER TO SEE IF THE WOULD STOCK IT. IT TASTS NO DIFFERENT THAN ORDINARY FULL CARB PASTA. :)
15 Aug 09 by member: POLLYWOGGS
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Nutritional Summary:
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There are 178 calories in 1 serving of Mixed Vegetables Pasta.
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Calorie Breakdown: 24% fat, 62% carbs, 14% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
745 kj
178 kcal
Protein
6.57g
Fat
5.21g
Saturated Fat
0.767g
Polyunsaturated Fat
0.767g
Monounsaturated Fat
3.353g
Cholesterol
0mg
Carbohydrates
29.96g
Sugar
4.48g
Fibre
2.8g
Sodium
13mg
Potassium
417mg
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Calorie Breakdown:
Carbohydrate (62%)
Fat (24%)
Protein (14%)
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*Based on an RDI of 2000 calories
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