Meal type:
Appetizers
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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An easy, portable slice of pizza.
Ingredients
Directions
- Spread pizza sauce on flat tortilla.
- Add mozzzrella cheese stick and roll up.
- Microwave for 30 seconds or until melted.
- Enjoy!
58 members have added this recipe to their cookbook.
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 Reviews
I use a whole wheat tortilla, but FS did not have it in the database so you will have to adjust the final nutritional values. This is a very easy snack!
16 Jun 08 by member: addmalmom
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Nutritional Summary:
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There are 238 calories in 1 serving of Pizza Wrap.
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Calorie Breakdown: 34% fat, 47% carbs, 19% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
996 kj
238 kcal
Protein
11.28g
Fat
8.79g
Saturated Fat
3.833g
Polyunsaturated Fat
1.147g
Monounsaturated Fat
3.299g
Cholesterol
18mg
Carbohydrates
27.79g
Sugar
3.86g
Fibre
1.5g
Sodium
612mg
Potassium
208mg
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Calorie Breakdown:
Carbohydrate (47%)
Fat (34%)
Protein (19%)
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*Based on an RDI of 2000 calories
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