dogabby
Joined November 2014
Posts
124
Following
2
Followers
2
Weight History

Start Weight
127 kg
Lost so far: 12.1 kg

Current Weight
114.9 kg
Performance: Losing 0.4 kg a Week

Goal weight
110 kg
Still to go: 4.9 kg

dogabby's Weight History


Following

Cocktailnase
Last weigh in: Losing 4.2 kg a Week Down
 
nicoBu
Last weigh in: Losing 0.7 kg a Week Down

dogabby's Cook Book

Calories: 370kcal | Fat: 8.65g | Carbs: 19.58g | Prot: 46.08g
Puten Pfifferling Pfanne
Einfach lecker.
Calories: 312kcal | Fat: 6.87g | Carbs: 37.02g | Prot: 24.91g
Seelachsfilet in Folie Gegart
Fisch auf Gemüse in Folie im Backofen gegart.
Calories: 167kcal | Fat: 1.87g | Carbs: 0.56g | Prot: 34.75g
Hähnchenbrustfilet Knoblauch
Ein fettarmer, sättigender Happen für jede Tageszeit.
Calories: 139kcal | Fat: 0.80g | Carbs: 30.86g | Prot: 2.55g
Apfelbrot
Leckere, kalorienarme Kuchen-Alternative.
Calories: 159kcal | Fat: 5.37g | Carbs: 4.91g | Prot: 21.48g
Tomaten-Ei-Omelett
Eiweiß-Omelett.
View Complete Cook Book

dogabby's Recent Food & Exercise


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