Hähnchenbrustfilet Knoblauch
Preparation Time: 5 mins
Cooking Time: 20 mins
Meal type:
Main Dishes
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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by member: nicoBu  Hähnchenbrustfilet Knoblauch
Ein fettarmer, sättigender Happen für jede Tageszeit.
Ingredients
Directions
- Filet mit Pfeffer und Salz würzen.
- Knoblauch mit einer Presse verarbeiten oder klein schneiden.
- Das Filet damit einreiben.
- Für 20 Minuten bei 180 Grad in den Backofen.
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Nutritional Summary:
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There are 167 calories in 1 serving of Hähnchenbrustfilet Knoblauch.
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Calorie Breakdown: 11% fat, 1% carbs, 88% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
699 kj
167 kcal
Protein
34.75g
Fat
1.87g
Saturated Fat
0.497g
Trans Fat
0.03g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
0.451g
Cholesterol
87mg
Carbohydrates
0.56g
Sugar
0.02g
Fibre
0g
Sodium
253mg
Potassium
7mg
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Calorie Breakdown:
Carbohydrate (1%)
Fat (11%)
Protein (88%)
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*Based on an RDI of 2000 calories
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