Juzo Okita - Member

Juzo Okita

Joined June 2014

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Weight History

Start Weight

148.7 kg

Lost so far: 25.2 kg

Current Weight

123.5 kg
Performance: Losing 0.1 kg a Week

Goal weight

99.8 kg

Still to go: 23.7 kg

Juzo Okita's Weight History

Calories: 323kcal | Fat: 6.34g | Carbs: 48.55g | Prot: 9.43g

A flavorful, one-pot dish perfect for weeknight dinner.

Calories: 494kcal | Fat: 11.67g | Carbs: 79.73g | Prot: 21.09g

A vegan, dairy-free pasta for lunch or dinner.

Calories: 128kcal | Fat: 4.01g | Carbs: 19.57g | Prot: 4.45g

A vegan, low-calorie dish bursting with flavors.

Calories: 211kcal | Fat: 6.64g | Carbs: 23.87g | Prot: 5.73g

A vegan, gluten-free dish for weekend dinner.

View Complete Cook Book

	Deli Sliced Provolone Cheese
	Potassium Gluconate
	Iron
	Bicycling (slow) - 18/kph
	Walking (moderate) - 5/kph
	Driving