How sad...I was 167 a couple years ago! At the beginning of 2009, I weighed 184. I started the first 10 days of the year doing the Master Cleanse and lose about 10 pounds. I haven't gained any of the weight back but I haven't lost anymore either. I picked up a copy of The Fat Flush Plan last weekend and today (3/2) is my first day! I'm motivated and ready to go! I know that I can survive the first 14 days of detox- heck, I went 10 days just drinking the MC lemonade!