Grilled Chicken with Mushrooms and Peas
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FatSecret Members Average Rating
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Grilled Chicken with Mushrooms and Peas
Delicious recipe that works for Phase II of the Fat Smash Diet.
Ingredients
Directions
- Season chicken breast with rosemary, parsley and olive oil.
- Grill chicken until white or cooked thoroughly.
- In a large steam pot, steam peas until semi soft.
- Sauté mushrooms in 1 tablespoon of olive oil in saucepan until brown.
- Put peas on plate once steamed. Place grilled chicken over peas. Smother chicken with mushrooms.
40 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 584 calories in 1 serving of Grilled Chicken with Mushrooms and Peas.
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Calorie Breakdown: 48% fat, 10% carbs, 42% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2443 kj
584 kcal
Protein
60.62g
Fat
30.93g
Saturated Fat
4.828g
Trans Fat
0.06g
Polyunsaturated Fat
3.806g
Monounsaturated Fat
20.542g
Cholesterol
137mg
Carbohydrates
15.01g
Sugar
4.14g
Fibre
6.2g
Sodium
168mg
Potassium
1046mg
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Calorie Breakdown:
Carbohydrate (10%)
Fat (48%)
Protein (42%)
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*Based on an RDI of 2000 calories
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