Date Started: 10 Nov 23

Date	Weight	How closely followed?	Goal weight: 54 kg Start Weight: 70 kg
15 Sep 24	63.1 kg	Reasonably Well
14 Sep 24	63 kg	Reasonably Well
12 Sep 24	63.2 kg	Reasonably Well
11 Sep 24	63.8 kg	Reasonably Well
09 Sep 24	63.2 kg	Reasonably Well
08 Sep 24	63.4 kg	Reasonably Well
07 Sep 24	63.6 kg	Reasonably Well
06 Sep 24	63.9 kg	Reasonably Well
05 Sep 24	63.8 kg	Reasonably Well
04 Sep 24	64.2 kg	Reasonably Well
03 Sep 24	64.5 kg	Reasonably Well
02 Sep 24	63.9 kg	Reasonably Well
01 Sep 24	63.7 kg	Reasonably Well
31 Aug 24	64.3 kg	Reasonably Well
30 Aug 24	64 kg	Reasonably Well
29 Aug 24	63.6 kg	Reasonably Well
28 Aug 24	64.5 kg	Reasonably Well
27 Aug 24	63.9 kg	Reasonably Well
25 Aug 24	63.6 kg	Reasonably Well
24 Aug 24	63.6 kg	Reasonably Well
19 Aug 24	64.4 kg	Reasonably Well
17 Aug 24	65.1 kg	Reasonably Well
22 Jul 24	65 kg	Reasonably Well
16 Jan 24	63.7 kg	Reasonably Well
15 Jan 24	63.9 kg	Reasonably Well
14 Jan 24	64.7 kg	Reasonably Well
13 Jan 24	64.5 kg	Reasonably Well
12 Jan 24	65.5 kg	Reasonably Well
11 Jan 24	65.6 kg	Reasonably Well
10 Jan 24	65.4 kg	Reasonably Well
08 Jan 24	65.2 kg	Reasonably Well
27 Dec 23	65.1 kg	Reasonably Well
25 Dec 23	65.2 kg	Reasonably Well
16 Dec 23	65.5 kg	Reasonably Well
14 Dec 23	65.3 kg	Reasonably Well
13 Dec 23	66.2 kg	Reasonably Well
09 Dec 23	65.9 kg	Reasonably Well
02 Dec 23	66.4 kg	Reasonably Well
01 Dec 23	66.4 kg	Reasonably Well
27 Nov 23	67.1 kg	Reasonably Well
25 Nov 23	67.5 kg	Reasonably Well
18 Nov 23	67.9 kg	Reasonably Well
16 Nov 23	68.3 kg	Reasonably Well
15 Nov 23	68.8 kg	Reasonably Well
14 Nov 23	68.3 kg	Reasonably Well
13 Nov 23	69.1 kg	Reasonably Well
12 Nov 23	68.8 kg	Reasonably Well
11 Nov 23	69.3 kg	Reasonably Well
10 Nov 23	70 kg	Reasonably Well

Date Started: 14 Jun 22

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 70 kg
27 Jun 22	66.2 kg	Reasonably Well
25 Jun 22	66.4 kg	Reasonably Well
18 Jun 22	66.9 kg	Reasonably Well
14 Jun 22	70 kg	Reasonably Well