Date Started: 11 Oct 13

Date	Weight	How closely followed?	Goal weight: 108.4 kg Start Weight: 119.8 kg
11 Oct 13	119.8 kg	Not Applicable

Date Started: 21 May 08

Date	Weight	How closely followed?	Goal weight: 108.4 kg Start Weight: 120.7 kg
19 Apr 13	119.5 kg	Poorly
18 Jan 13	117.9 kg	Poorly
11 Jan 13	118.9 kg	Reasonably Well
04 Jan 13	119.2 kg	Reasonably Well
01 Jan 13	120.0 kg	Poorly
20 Jan 12	119.7 kg	Poorly
13 Jan 12	119.7 kg	Reasonably Well
06 Jan 12	120.2 kg	Reasonably Well
30 Dec 11	122.5 kg	Not Applicable
30 Jan 11	116.3 kg	Reasonably Well
21 Jan 11	116.7 kg	Reasonably Well
15 Jan 11	117.8 kg	Reasonably Well
08 Jan 11	117.1 kg	100%
03 Apr 10	116.1 kg	Reasonably Well
27 Mar 10	117.5 kg	Reasonably Well
19 Mar 10	117.9 kg	Poorly
12 Mar 10	117.5 kg	Reasonably Well
05 Mar 10	117.9 kg	100%
26 Feb 10	118.8 kg	Reasonably Well
20 Feb 10	119.3 kg	Poorly
13 Feb 10	120.2 kg	Reasonably Well
05 Feb 10	121.6 kg	Not Applicable
13 Nov 09	121.1 kg	Not Applicable
09 Apr 09	120.2 kg	Reasonably Well
05 Mar 09	122.9 kg	Not Applicable
18 Nov 08	117.9 kg	Not Applicable
25 Sep 08	117.0 kg	Not Applicable
09 Aug 08	115.2 kg	Not Applicable
26 Jul 08	115.2 kg	Not Applicable
19 Jul 08	114.8 kg	Poorly
08 Jul 08	115.2 kg	100%
07 Jul 08	115.7 kg	Poorly
01 Jul 08	115.2 kg	Reasonably Well
23 Jun 08	115.7 kg	Poorly
16 Jun 08	116.1 kg	100%
12 Jun 08	116.1 kg	100%
09 Jun 08	117.0 kg	Poorly
03 Jun 08	116.1 kg	Poorly
01 Jun 08	117.0 kg	Reasonably Well
28 May 08	117.0 kg	100%
26 May 08	117.5 kg	Reasonably Well
21 May 08	117.9 kg	100%