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Finally lost the weight from the weekend, let's see if another one or 2 before official weigh-in Monday????
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116.1 kg
Lost so far: 4.5 kg.
Still to go: 7.7 kg.
Diet followed: 100%.
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1331 kcal
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Fat: 27.78g | Prot: 73.03g | Carbs: 198.29g.
Breakfast: Honey, Kraft Peanut butter, Dempster's Smart Bread White with Whole Grain. Lunch: Skim Milk, Cheetos Baked. Dinner: Parmesan ric, The Keg, Chicken Breast cooked. Snacks/Other: Double Churn Fat Free Chocolate Cookies & Cream, Fibre one. more...
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Losing 2.1 kg a Week
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 Comments
13 Jun 08 by member: ranchwoman
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Good for you! Keep it up!
13 Jun 08 by member: mbhpro
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As Bullytrouble says, "Keep on kicking it up!" You're getting there, one meal at a time!
14 Jun 08 by member: Girl_Illa
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Fantastic work!! I'll keep my fingers crossed for you that there's some more for Monday. ;o)
15 Jun 08 by member: MoonLite
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stmueller's Weight History
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