Had a couple of higher days, and then yesterday got in most of the water at the end of the day, so yesterday morning the scale showed 2 lbs. gone but this morning was only 1, so that's what I went with!
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117.5 kg
Lost so far: 3.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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Losing 0.5 kg a Week
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