Date Started: 21 Jan 24

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 76.3 kg
24 Aug 24	75.9 kg	Reasonably Well
10 Aug 24	76.9 kg	Reasonably Well
16 Jun 24	76.3 kg	Reasonably Well
17 Mar 24	72.8 kg	Reasonably Well
03 Mar 24	72.2 kg	Reasonably Well
18 Feb 24	72.5 kg	Reasonably Well
11 Feb 24	73.5 kg	Reasonably Well
04 Feb 24	74.4 kg	Reasonably Well
26 Jan 24	75.1 kg	Reasonably Well
25 Jan 24	75.4 kg	Reasonably Well
21 Jan 24	76.3 kg	Reasonably Well

Date Started: 09 Jul 23

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 74.6 kg
09 Jul 23	74.6 kg	Not Applicable

Date Started: 19 Feb 23

Date	Weight	How closely followed?	Goal weight: 71.5 kg Start Weight: 77.2 kg
07 May 23	72.5 kg	Reasonably Well
01 May 23	72.9 kg	Reasonably Well
30 Apr 23	72.7 kg	Reasonably Well
29 Apr 23	73 kg	Reasonably Well
28 Apr 23	72.5 kg	Reasonably Well
27 Apr 23	72.9 kg	Reasonably Well
26 Apr 23	73 kg	Reasonably Well
25 Apr 23	73.1 kg	Reasonably Well
24 Apr 23	73.1 kg	Reasonably Well
23 Apr 23	72.7 kg	Reasonably Well
22 Apr 23	73.5 kg	Reasonably Well
21 Apr 23	73 kg	Reasonably Well
20 Apr 23	73.3 kg	Reasonably Well
19 Apr 23	72.9 kg	Reasonably Well
18 Apr 23	73.4 kg	Reasonably Well
17 Apr 23	72.8 kg	Reasonably Well
16 Apr 23	72.8 kg	Reasonably Well
15 Apr 23	73.3 kg	Reasonably Well
14 Apr 23	73 kg	Reasonably Well
13 Apr 23	73.5 kg	Reasonably Well
12 Apr 23	73.1 kg	Reasonably Well
11 Apr 23	73.5 kg	Reasonably Well
10 Apr 23	73.5 kg	Reasonably Well
09 Apr 23	73.8 kg	Reasonably Well
08 Apr 23	73.7 kg	Reasonably Well
07 Apr 23	73.2 kg	Reasonably Well
06 Apr 23	73.7 kg	Reasonably Well
05 Apr 23	73.6 kg	Reasonably Well
04 Apr 23	73.9 kg	Reasonably Well
03 Apr 23	74.2 kg	Reasonably Well
02 Apr 23	73.7 kg	Reasonably Well
01 Apr 23	73.3 kg	Reasonably Well
31 Mar 23	73.4 kg	Reasonably Well
28 Mar 23	74.8 kg	Reasonably Well
27 Mar 23	75.4 kg	Reasonably Well
26 Mar 23	75 kg	Reasonably Well
25 Mar 23	74.9 kg	Reasonably Well
24 Mar 23	75.2 kg	Reasonably Well
23 Mar 23	74.8 kg	Reasonably Well
22 Mar 23	74.4 kg	Reasonably Well
21 Mar 23	75.3 kg	Reasonably Well
20 Mar 23	75.4 kg	Reasonably Well
19 Mar 23	74.6 kg	Reasonably Well
18 Mar 23	74.7 kg	Reasonably Well
17 Mar 23	75.4 kg	Reasonably Well
16 Mar 23	75.2 kg	Reasonably Well
15 Mar 23	75.9 kg	Reasonably Well
14 Mar 23	76 kg	Reasonably Well
12 Mar 23	75.1 kg	Reasonably Well
05 Mar 23	75.7 kg	Reasonably Well
04 Mar 23	75.2 kg	Reasonably Well
28 Feb 23	76 kg	Reasonably Well
27 Feb 23	76 kg	Reasonably Well
26 Feb 23	75.3 kg	Reasonably Well
25 Feb 23	75.4 kg	Reasonably Well
24 Feb 23	76 kg	Reasonably Well
23 Feb 23	76.4 kg	Reasonably Well
22 Feb 23	76.2 kg	Reasonably Well
21 Feb 23	76.3 kg	Reasonably Well
20 Feb 23	76.7 kg	Reasonably Well
19 Feb 23	77.2 kg	Reasonably Well