Weigh In record (no journal entry) for 12 April 2023
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73.1 kg
Lost so far: 4.1 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 30.50g | Prot: 62.00g | Carbs: 126.00g.
Lunch: Roadhouse Caesar Salad . Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: GrissinBon Fagolosi Olive Nere. more...
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Losing 2.8 kg a Week
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luis66torino's Weight History
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