Date Started: 01 Mar 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 82.7 kg
03 Feb 24	79.6 kg	Reasonably Well
24 Jan 24	80 kg	Reasonably Well
15 Jan 24	81.2 kg	Reasonably Well
23 Nov 23	79.5 kg	Reasonably Well
17 Nov 23	78.9 kg	Reasonably Well
29 Aug 23	80.5 kg	Reasonably Well
03 Apr 23	78.2 kg	Reasonably Well
30 Mar 23	77.8 kg	Reasonably Well
27 Mar 23	79 kg	Reasonably Well
25 Mar 23	76.8 kg	Reasonably Well
24 Mar 23	78 kg	Reasonably Well
23 Mar 23	78 kg	Reasonably Well
22 Mar 23	78 kg	Reasonably Well
21 Mar 23	77.7 kg	Reasonably Well
20 Mar 23	79 kg	Reasonably Well
17 Mar 23	78.6 kg	Reasonably Well
15 Sep 22	74 kg	Reasonably Well
14 Sep 22	74.8 kg	Reasonably Well
13 Sep 22	75.1 kg	Reasonably Well
17 Jun 22	73.8 kg	Reasonably Well
08 Apr 22	71.2 kg	Reasonably Well
29 Mar 22	72.7 kg	Reasonably Well
27 Mar 22	73 kg	Reasonably Well
16 Mar 22	73.2 kg	Reasonably Well
01 Mar 22	71.9 kg	Reasonably Well
15 Jan 22	70.1 kg	Reasonably Well
14 Jan 22	70.5 kg	Reasonably Well
13 Jan 22	71 kg	Reasonably Well
22 Dec 21	71.2 kg	Reasonably Well
16 Dec 21	70.6 kg	Reasonably Well
15 Dec 21	70.9 kg	Reasonably Well
19 Nov 21	70.1 kg	Reasonably Well
18 Nov 21	70.4 kg	Reasonably Well
17 Nov 21	70.9 kg	Reasonably Well
16 Nov 21	71.6 kg	Reasonably Well
13 Nov 21	71.7 kg	Reasonably Well
10 Nov 21	71.7 kg	Reasonably Well
09 Nov 21	71.6 kg	Reasonably Well
03 Nov 21	72 kg	Reasonably Well
14 Oct 21	71.2 kg	Reasonably Well
13 Oct 21	71.7 kg	Reasonably Well
06 Oct 21	71.8 kg	Reasonably Well
01 Oct 21	71.3 kg	Reasonably Well
30 Sep 21	71.7 kg	Reasonably Well
24 Sep 21	71.2 kg	Reasonably Well
23 Sep 21	71.9 kg	Reasonably Well
22 Sep 21	72.6 kg	Reasonably Well
21 Sep 21	74.2 kg	Reasonably Well
08 Sep 21	72.4 kg	Reasonably Well
30 Aug 21	72.2 kg	Reasonably Well
26 Aug 21	72.5 kg	Reasonably Well
23 Aug 21	74.3 kg	Reasonably Well
09 Aug 21	72.8 kg	Reasonably Well
07 Aug 21	73.1 kg	Reasonably Well
06 Aug 21	73.5 kg	Reasonably Well
02 Aug 21	73.5 kg	Reasonably Well
26 Jul 21	75 kg	Reasonably Well
09 Jul 21	73.4 kg	Reasonably Well
05 Jul 21	73.7 kg	Reasonably Well
07 Jun 21	73.3 kg	Reasonably Well
04 Jun 21	73.5 kg	Reasonably Well
02 Jun 21	74.7 kg	Reasonably Well
31 May 21	75.1 kg	Reasonably Well
30 May 21	74.9 kg	Reasonably Well
29 May 21	75.5 kg	Reasonably Well
28 May 21	75.5 kg	Reasonably Well
24 May 21	76.7 kg	Reasonably Well
22 May 21	75.6 kg	Reasonably Well
17 May 21	77.9 kg	Reasonably Well
13 May 21	76.5 kg	Reasonably Well
10 May 21	76.7 kg	Reasonably Well
03 May 21	76.5 kg	Reasonably Well
01 May 21	77.4 kg	Reasonably Well
26 Apr 21	78 kg	Reasonably Well
19 Apr 21	78.4 kg	Reasonably Well
15 Apr 21	78.5 kg	Reasonably Well
20 Mar 21	79 kg	Reasonably Well
14 Mar 21	80 kg	Reasonably Well
01 Mar 21	82.7 kg	Reasonably Well

Date Started: 24 Sep 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 82 kg
15 Oct 19	80.1 kg	Reasonably Well
14 Oct 19	80.8 kg	Reasonably Well
03 Oct 19	79 kg	Reasonably Well
02 Oct 19	79.6 kg	Reasonably Well
01 Oct 19	79.6 kg	Reasonably Well
30 Sep 19	79.6 kg	Reasonably Well
28 Sep 19	79.3 kg	Reasonably Well
27 Sep 19	79.6 kg	Reasonably Well
26 Sep 19	79.8 kg	Reasonably Well
25 Sep 19	80.5 kg	Reasonably Well
24 Sep 19	82 kg	Reasonably Well