Weigh In record (no journal entry) for 09 August 2021
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72.8 kg
Lost so far: 9.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 60.96g | Prot: 101.37g | Carbs: 70.82g.
Breakfast: Inkospor Active pro 80 Pistazie, Kaufland Milch 0,1% Fett. Lunch: Aldi Rahmspinat , Gekochtes Ei. Dinner: Eisbergsalat, Kaufland Gouda Light , Cocktailtomaten. Snacks/Other: Alesto Nussmix mit Macadamia, Mandeln, Herbalife Protein Riegel Zitrone. more...
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Losing 1.1 kg a Week
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Kentilly35's Weight History
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