Date Started: 07 Oct 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 112.1 kg
25 Jan 22	104 kg	Reasonably Well
17 Dec 21	103.2 kg	Reasonably Well
10 Dec 21	103.2 kg	Reasonably Well
19 Nov 21	104.6 kg	Reasonably Well
12 Nov 21	105.4 kg	Reasonably Well
05 Nov 21	107.2 kg	Reasonably Well
20 Oct 21	108.7 kg	Reasonably Well
13 Oct 21	109.1 kg	Reasonably Well
07 Oct 21	112.1 kg	Reasonably Well

Date Started: 20 Jul 19

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96.4 kg
18 Jul 21	105.5 kg	Reasonably Well
16 Jun 21	104.2 kg	Reasonably Well
31 May 21	113.2 kg	Reasonably Well
30 Mar 21	98.4 kg	Reasonably Well
09 Feb 21	91 kg	Reasonably Well
04 Feb 21	90 kg	Reasonably Well
25 Jul 20	79 kg	Reasonably Well
18 May 20	79.8 kg	Reasonably Well
01 Apr 20	81.1 kg	Reasonably Well
03 Feb 20	81.8 kg	Reasonably Well
27 Jan 20	82.8 kg	Reasonably Well
19 Dec 19	83.1 kg	Reasonably Well
02 Nov 19	85.5 kg	Reasonably Well
19 Oct 19	86 kg	Reasonably Well
12 Oct 19	86.4 kg	Reasonably Well
05 Oct 19	87.7 kg	Reasonably Well
29 Sep 19	87.9 kg	Reasonably Well
07 Sep 19	88.9 kg	Reasonably Well
01 Sep 19	89.2 kg	Reasonably Well
24 Aug 19	90 kg	Reasonably Well
17 Aug 19	90.9 kg	Reasonably Well
10 Aug 19	92 kg	Reasonably Well
03 Aug 19	92.3 kg	Reasonably Well
27 Jul 19	93.3 kg	Reasonably Well
20 Jul 19	96.4 kg	Reasonably Well