Weigh In record (no journal entry) for 02 November 2019
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85.5 kg
Lost so far: 10.9 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2019:
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1205 kcal
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Fat: 44.15g | Prot: 128.91g | Carbs: 67.01g.
Breakfast: Белый Город Молоко 2,5%, Bombbar Протеиновый Батончик Тирамису, Landers Сыр Famiglia 30%, Империя Вкуса Ветчина с Индейкой 3%, Яйцо. Lunch: Milky Way Minis, Капуста Белокочанная, Лук, Ясные Зори Куриная Грудка. Dinner: Савушкин Продукт Творог 1%. Snacks/Other: Яблоко. more...
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Losing 0.2 kg a Week
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lido4ka0802's Weight History
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