Date Started: 22 Nov 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70.6 kg
06 Aug 24	59.1 kg	Reasonably Well
28 Jun 24	56.2 kg	Reasonably Well
27 Jun 24	56.7 kg	Reasonably Well
26 Jun 24	56.7 kg	Reasonably Well
25 Jun 24	57.2 kg	Reasonably Well
24 Jun 24	57.4 kg	Reasonably Well
23 Jun 24	57.5 kg	Reasonably Well
22 Jun 24	56.7 kg	Reasonably Well
21 Jun 24	56.8 kg	Reasonably Well
20 Jun 24	58.2 kg	Reasonably Well
19 Jun 24	57.1 kg	Reasonably Well
13 Jun 24	56.8 kg	Reasonably Well
12 Jun 24	56.9 kg	Reasonably Well
11 Jun 24	56.8 kg	Reasonably Well
10 Jun 24	57 kg	Reasonably Well
09 Jun 24	57.0 kg	Reasonably Well
29 May 24	57.1 kg	Reasonably Well
28 May 24	56.5 kg	Reasonably Well
27 May 24	56.5 kg	Reasonably Well
26 May 24	56.9 kg	Reasonably Well
25 May 24	56.6 kg	Reasonably Well
24 May 24	56.8 kg	Reasonably Well
23 May 24	56.8 kg	Reasonably Well
22 May 24	56.9 kg	Reasonably Well
20 May 24	56 kg	Reasonably Well
18 May 24	56.2 kg	Reasonably Well
25 Apr 24	56.5 kg	Reasonably Well
18 Apr 24	56.8 kg	Reasonably Well
17 Apr 24	57.0 kg	Reasonably Well
16 Apr 24	57.0 kg	Reasonably Well
15 Apr 24	57.3 kg	Reasonably Well
13 Apr 24	57.3 kg	Reasonably Well
12 Apr 24	57.7 kg	Reasonably Well
30 Mar 24	57.8 kg	Reasonably Well
26 Mar 24	58.5 kg	Reasonably Well
24 Mar 24	58.7 kg	Reasonably Well
23 Feb 24	60.5 kg	Reasonably Well
22 Feb 24	60.7 kg	Reasonably Well
21 Feb 24	60.7 kg	Reasonably Well
20 Feb 24	58.2 kg	Reasonably Well
19 Feb 24	60.0 kg	Reasonably Well
18 Feb 24	60.2 kg	Reasonably Well
17 Feb 24	60.5 kg	Reasonably Well
17 Jan 24	64.0 kg	Reasonably Well
15 Jan 24	63.9 kg	Reasonably Well
13 Jan 24	64.5 kg	Reasonably Well
12 Jan 24	64.8 kg	Reasonably Well
11 Jan 24	65.0 kg	Reasonably Well
10 Jan 24	64.3 kg	Reasonably Well
06 Jan 24	64.4 kg	Reasonably Well
05 Jan 24	64.6 kg	Reasonably Well
04 Jan 24	64.3 kg	Reasonably Well
03 Jan 24	64.9 kg	Reasonably Well
02 Jan 24	65 kg	Reasonably Well
31 Dec 23	65.2 kg	Reasonably Well
30 Dec 23	64.8 kg	Reasonably Well
29 Dec 23	65.1 kg	Reasonably Well
18 Dec 23	65.5 kg	Reasonably Well
17 Dec 23	65.7 kg	Reasonably Well
16 Dec 23	65.7 kg	Reasonably Well
15 Dec 23	65.9 kg	Reasonably Well
14 Dec 23	65.9 kg	Reasonably Well
13 Dec 23	66 kg	Reasonably Well
12 Dec 23	66.4 kg	Reasonably Well
11 Dec 23	65.9 kg	Reasonably Well
10 Dec 23	66.8 kg	Reasonably Well
09 Dec 23	66.6 kg	Reasonably Well
08 Dec 23	66.5 kg	Reasonably Well
07 Dec 23	67.1 kg	Reasonably Well
06 Dec 23	66.7 kg	Reasonably Well
05 Dec 23	67.1 kg	Reasonably Well
04 Dec 23	67.2 kg	Reasonably Well
03 Dec 23	67.4 kg	Reasonably Well
02 Dec 23	67.4 kg	Reasonably Well
01 Dec 23	67.9 kg	Reasonably Well
30 Nov 23	68.2 kg	Reasonably Well
29 Nov 23	68.4 kg	Reasonably Well
28 Nov 23	67.6 kg	Reasonably Well
27 Nov 23	68.1 kg	Reasonably Well
26 Nov 23	68.8 kg	Reasonably Well
25 Nov 23	68.8 kg	Reasonably Well
24 Nov 23	69.4 kg	Reasonably Well
23 Nov 23	69.7 kg	Reasonably Well
22 Nov 23	70.6 kg	Reasonably Well

Date Started: 03 Jul 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 61 kg
20 Nov 23	69.7 kg	Reasonably Well
18 Nov 23	69.8 kg	Reasonably Well
04 Aug 22	68.9 kg	Reasonably Well
24 Jul 22	69.3 kg	Reasonably Well
01 Mar 21	70 kg	Reasonably Well
02 May 20	66.8 kg	Reasonably Well
29 Apr 20	68.1 kg	Reasonably Well
08 Jan 20	68.1 kg	Reasonably Well
02 Dec 19	65.9 kg	Reasonably Well
20 Nov 19	66.5 kg	Reasonably Well
19 Nov 19	66.1 kg	Reasonably Well
18 Nov 19	66.7 kg	Reasonably Well
16 Nov 19	66.1 kg	Reasonably Well
13 Nov 19	66.1 kg	Reasonably Well
12 Nov 19	66.5 kg	Reasonably Well
11 Nov 19	66.1 kg	Reasonably Well
10 Nov 19	66.4 kg	Reasonably Well
09 Nov 19	66.4 kg	Reasonably Well
08 Nov 19	66.4 kg	Reasonably Well
07 Nov 19	66.8 kg	Reasonably Well
06 Nov 19	66.8 kg	Reasonably Well
05 Nov 19	66.7 kg	Reasonably Well
04 Nov 19	66.7 kg	Reasonably Well
02 Nov 19	67.1 kg	Reasonably Well
01 Nov 19	67.4 kg	Reasonably Well
15 Oct 19	68.3 kg	Reasonably Well
02 Jul 19	66.2 kg	Reasonably Well
10 Jun 19	64.8 kg	Reasonably Well
04 Jun 19	65.4 kg	Reasonably Well
01 Jun 19	64.6 kg	Reasonably Well
30 May 19	64.8 kg	Reasonably Well
29 May 19	64.9 kg	Reasonably Well
28 May 19	65.3 kg	Reasonably Well
22 Aug 18	61.1 kg	Reasonably Well
09 Jul 18	59.9 kg	Reasonably Well
08 Jul 18	59.9 kg	Reasonably Well
07 Jul 18	59.9 kg	Reasonably Well
06 Jul 18	59.1 kg	Reasonably Well
05 Jul 18	59.1 kg	Reasonably Well
04 Jul 18	60.2 kg	Reasonably Well
03 Jul 18	61 kg	Reasonably Well