Date Started: 06 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 77.8 kg
15 May 24	78.6 kg	Reasonably Well
13 May 24	79 kg	Reasonably Well
19 Feb 24	77.8 kg	Reasonably Well
16 Jul 23	72.2 kg	Reasonably Well
30 Jun 23	72.6 kg	Reasonably Well
25 Jun 23	73.1 kg	Reasonably Well
31 Dec 22	73.7 kg	Reasonably Well
15 Dec 22	74.4 kg	Reasonably Well
11 Dec 22	75.1 kg	Reasonably Well
05 Dec 22	75.6 kg	Reasonably Well
04 Dec 22	75.7 kg	Reasonably Well
02 Dec 22	76 kg	Reasonably Well
23 Nov 22	76.9 kg	Reasonably Well
19 Jul 22	77 kg	Reasonably Well
19 May 22	76.4 kg	Reasonably Well
19 Mar 22	75 kg	Reasonably Well
23 Oct 21	71.9 kg	Reasonably Well
26 Sep 21	73.2 kg	Reasonably Well
20 Sep 21	74.6 kg	Reasonably Well
14 Sep 21	75.1 kg	Reasonably Well
09 Sep 21	75.3 kg	Reasonably Well
07 Sep 21	75.4 kg	Reasonably Well
31 Aug 21	76.6 kg	Reasonably Well
06 Aug 21	77.8 kg	Reasonably Well

Date Started: 05 Jul 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 78.2 kg
11 May 21	75.4 kg	Reasonably Well
05 May 21	78.2 kg	Reasonably Well
02 Jan 21	76.9 kg	Reasonably Well
09 Dec 20	75 kg	Reasonably Well
30 Nov 20	76.2 kg	Reasonably Well
16 Nov 20	75.8 kg	Reasonably Well
14 Nov 20	77 kg	Reasonably Well
24 Jul 20	74.7 kg	Reasonably Well
03 Jul 20	73.1 kg	Reasonably Well
30 Jun 20	73.2 kg	Reasonably Well
24 Jun 20	74.1 kg	Reasonably Well
20 Jun 20	75.5 kg	Reasonably Well
11 May 20	75 kg	Reasonably Well
26 Mar 20	76.4 kg	Reasonably Well
19 Feb 20	76 kg	Reasonably Well
27 Nov 19	68.6 kg	Reasonably Well
10 Nov 19	69 kg	Reasonably Well
10 Oct 19	69.9 kg	Reasonably Well
01 Oct 19	70.4 kg	Reasonably Well
17 Sep 19	71.6 kg	Reasonably Well
27 Apr 19	72 kg	Reasonably Well
14 Apr 19	73.9 kg	Reasonably Well
13 Mar 19	73.5 kg	Reasonably Well
17 Feb 19	73.1 kg	Reasonably Well
04 Feb 19	72.7 kg	Reasonably Well
29 Jan 19	75.3 kg	Reasonably Well
27 Nov 18	73.1 kg	Reasonably Well
15 Sep 18	69.4 kg	Reasonably Well
09 Sep 18	69.9 kg	Reasonably Well
23 Aug 18	70.9 kg	Reasonably Well
18 Aug 18	71.3 kg	Reasonably Well
14 Aug 18	72.3 kg	Reasonably Well
09 Aug 18	71.5 kg	Reasonably Well
08 Aug 18	70.5 kg	Reasonably Well
05 Aug 18	72.7 kg	Reasonably Well
02 Aug 18	72.8 kg	Reasonably Well
23 Jul 18	71.4 kg	Reasonably Well
22 Jul 18	71.4 kg	Reasonably Well
13 Jul 18	68.5 kg	Reasonably Well
05 Jul 18	78.2 kg	Reasonably Well