Date Started: 28 Jun 12

Date	Weight	How closely followed?	Goal weight: 81.6 kg Start Weight: 97.5 kg
20 Feb 13	101.6 kg	Reasonably Well
09 Jan 13	100.0 kg	Reasonably Well
01 Jan 13	101.6 kg	Poorly
17 Dec 12	99.3 kg	Reasonably Well
05 Dec 12	98.4 kg	Reasonably Well
01 Nov 12	96.6 kg	Reasonably Well
24 Oct 12	95.3 kg	Reasonably Well
12 Oct 12	95.3 kg	Reasonably Well
10 Oct 12	97.1 kg	Reasonably Well
27 Aug 12	98.0 kg	Reasonably Well
02 Aug 12	94.8 kg	Reasonably Well
28 Jul 12	94.8 kg	Reasonably Well
27 Jul 12	96.2 kg	Reasonably Well
28 Jun 12	97.5 kg	Not Applicable

Date Started: 19 Nov 10

Date	Weight	How closely followed?	Goal weight: 76.2 kg Start Weight: 89.8 kg
13 Jun 11	88.5 kg	Reasonably Well
11 Jun 11	88.9 kg	Reasonably Well
05 Jun 11	88.9 kg	Reasonably Well
28 May 11	88.9 kg	Reasonably Well
18 May 11	89.4 kg	Reasonably Well
11 May 11	89.8 kg	Reasonably Well
06 May 11	90.7 kg	Reasonably Well
03 May 11	91.6 kg	Reasonably Well
27 Apr 11	92.3 kg	Reasonably Well
10 Mar 11	87.5 kg	Reasonably Well
08 Mar 11	88.0 kg	Reasonably Well
03 Mar 11	86.2 kg	Reasonably Well
02 Mar 11	86.6 kg	Reasonably Well
01 Mar 11	87.5 kg	Reasonably Well
24 Feb 11	88.9 kg	Reasonably Well
23 Feb 11	90.3 kg	Reasonably Well
30 Jan 11	89.8 kg	Reasonably Well
27 Jan 11	90.9 kg	Reasonably Well
25 Jan 11	91.6 kg	Reasonably Well
02 Dec 10	87.8 kg	Reasonably Well
24 Nov 10	88.5 kg	Reasonably Well
21 Nov 10	89.1 kg	Reasonably Well
19 Nov 10	89.8 kg	Not Applicable

Date Started: 18 Jun 10

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 104.3 kg
11 Oct 10	86.6 kg	Reasonably Well
05 Oct 10	87.1 kg	Reasonably Well
01 Oct 10	88.0 kg	Reasonably Well
23 Sep 10	88.0 kg	Reasonably Well
14 Sep 10	88.0 kg	Reasonably Well
12 Sep 10	88.5 kg	Reasonably Well
10 Sep 10	88.9 kg	Reasonably Well
07 Sep 10	89.4 kg	Reasonably Well
02 Sep 10	89.8 kg	Reasonably Well
31 Aug 10	90.3 kg	Reasonably Well
29 Aug 10	90.5 kg	Reasonably Well
23 Aug 10	91.2 kg	Reasonably Well
22 Aug 10	91.6 kg	Reasonably Well
20 Aug 10	92.1 kg	Reasonably Well
18 Aug 10	93.0 kg	Reasonably Well
14 Aug 10	93.4 kg	Reasonably Well
12 Aug 10	94.3 kg	Reasonably Well
10 Aug 10	95.3 kg	Reasonably Well
07 Aug 10	95.7 kg	Reasonably Well
06 Aug 10	95.9 kg	Reasonably Well
03 Aug 10	98.4 kg	Poorly
19 Jul 10	96.6 kg	Reasonably Well
18 Jul 10	97.1 kg	Reasonably Well
16 Jul 10	97.5 kg	Reasonably Well
14 Jul 10	97.5 kg	Reasonably Well
11 Jul 10	98.0 kg	Reasonably Well
09 Jul 10	98.9 kg	Reasonably Well
08 Jul 10	99.6 kg	Reasonably Well
04 Jul 10	100.0 kg	Reasonably Well
03 Jul 10	100.2 kg	Reasonably Well
02 Jul 10	100.7 kg	Reasonably Well
01 Jul 10	101.4 kg	Reasonably Well
29 Jun 10	101.8 kg	Reasonably Well
28 Jun 10	102.1 kg	Reasonably Well
26 Jun 10	102.5 kg	Reasonably Well
25 Jun 10	103.0 kg	Not Applicable
18 Jun 10	104.3 kg	Reasonably Well