Date Started: 21 Jan 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.6 kg
06 Sep 24	82.6 kg	Reasonably Well
03 Sep 24	82.4 kg	Reasonably Well
30 Aug 24	82.6 kg	Reasonably Well
22 Aug 24	81.9 kg	Reasonably Well
21 Aug 24	82.2 kg	Reasonably Well
20 Aug 24	82.5 kg	Reasonably Well
14 Aug 24	83.3 kg	Reasonably Well
05 Aug 24	84 kg	Reasonably Well
03 Aug 24	83.4 kg	Reasonably Well
02 Aug 24	84 kg	Reasonably Well
26 Jul 24	84.4 kg	Reasonably Well
25 Jul 24	84.4 kg	Reasonably Well
22 Jul 24	84.7 kg	Reasonably Well
19 Jul 24	85.3 kg	Reasonably Well
21 Jan 24	86.6 kg	Reasonably Well

Date Started: 01 Nov 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.5 kg
04 Sep 23	78 kg	Reasonably Well
10 May 23	81 kg	Not Applicable
10 Jun 21	85.5 kg	Reasonably Well
03 Aug 19	74.9 kg	Reasonably Well
23 Jul 19	74.9 kg	Reasonably Well
20 Jul 19	74.9 kg	Reasonably Well
10 Jul 19	76.8 kg	Reasonably Well
03 Jul 19	77 kg	Reasonably Well
24 Jan 19	72.1 kg	Reasonably Well
23 Jan 19	72.2 kg	Reasonably Well
22 Jan 19	72.3 kg	Reasonably Well
21 Jan 19	72.5 kg	Reasonably Well
15 Jan 19	72.7 kg	Reasonably Well
11 Jan 19	73.1 kg	Reasonably Well
08 Jan 19	73.1 kg	Reasonably Well
07 Jan 19	73.4 kg	Reasonably Well
04 Jan 19	73.4 kg	Reasonably Well
03 Jan 19	74.4 kg	Reasonably Well
01 Jan 19	74.8 kg	Reasonably Well
29 Dec 18	75.1 kg	Reasonably Well
13 Nov 18	71.9 kg	Reasonably Well
01 Nov 18	85.5 kg	Reasonably Well

Date Started: 03 Jan 18

Date	Weight	How closely followed?	Goal weight: 63.3 kg Start Weight: 75.5 kg
03 Jan 18	75.5 kg	Reasonably Well