Date Started: 27 Aug 18

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 79 kg
05 Jul 24	79.6 kg	Reasonably Well
27 Jun 24	80.1 kg	Reasonably Well
24 Jun 24	82.2 kg	Reasonably Well
31 May 23	67.2 kg	Reasonably Well
19 Apr 23	68 kg	Reasonably Well
01 Dec 22	65.1 kg	Reasonably Well
12 Oct 22	66 kg	Reasonably Well
10 Oct 22	66.3 kg	Reasonably Well
06 Oct 22	66.5 kg	Reasonably Well
26 Sep 22	66.7 kg	Reasonably Well
25 Sep 22	66.7 kg	Reasonably Well
12 Sep 22	68.6 kg	Reasonably Well
06 Sep 22	70.5 kg	Reasonably Well
08 Aug 22	73.7 kg	Reasonably Well
06 Jul 22	72.5 kg	Reasonably Well
30 May 22	71 kg	Reasonably Well
28 Apr 22	68.2 kg	Reasonably Well
06 Apr 22	68.5 kg	Reasonably Well
01 Apr 22	70.2 kg	Reasonably Well
21 Mar 22	72.5 kg	Reasonably Well
03 Feb 22	73.9 kg	Reasonably Well
25 Jan 22	74.3 kg	Reasonably Well
21 Jan 22	76.3 kg	Reasonably Well
03 Aug 21	72.2 kg	Reasonably Well
29 Jun 21	70 kg	Reasonably Well
21 Jun 21	71.1 kg	Reasonably Well
09 Jun 21	68.6 kg	Reasonably Well
08 Jun 21	70 kg	Reasonably Well
28 Jan 21	68.5 kg	Reasonably Well
27 Jan 21	69.4 kg	Reasonably Well
19 Jan 21	70 kg	Reasonably Well
09 Jul 20	65.1 kg	Reasonably Well
27 Jun 20	66 kg	Reasonably Well
21 Jun 20	66.5 kg	Reasonably Well
08 Jun 20	67 kg	Reasonably Well
03 Jun 20	67.7 kg	Reasonably Well
01 Jun 20	68 kg	Reasonably Well
27 May 20	69.6 kg	Reasonably Well
21 May 20	70.3 kg	Reasonably Well
15 May 20	71 kg	Reasonably Well
21 Apr 20	72.2 kg	Reasonably Well
31 Jan 20	68.6 kg	Reasonably Well
25 Jan 20	69.5 kg	Reasonably Well
19 Jan 20	70.8 kg	Reasonably Well
17 Jan 20	70.9 kg	Reasonably Well
15 Jan 20	71.3 kg	Reasonably Well
04 Jan 20	72 kg	Reasonably Well
16 Aug 19	66.9 kg	Reasonably Well
09 Aug 19	69 kg	Reasonably Well
14 May 19	68 kg	Reasonably Well
09 Apr 19	70 kg	Reasonably Well
27 Mar 19	68.5 kg	Reasonably Well
15 Nov 18	68 kg	Reasonably Well
25 Oct 18	70 kg	Reasonably Well
12 Oct 18	67 kg	Reasonably Well
08 Oct 18	67.5 kg	Reasonably Well
04 Oct 18	68 kg	Reasonably Well
01 Oct 18	69 kg	Reasonably Well
25 Sep 18	67.5 kg	Reasonably Well
24 Sep 18	68 kg	Reasonably Well
11 Sep 18	69 kg	Reasonably Well
03 Sep 18	70 kg	Reasonably Well
29 Aug 18	70 kg	Reasonably Well
27 Aug 18	79 kg	Reasonably Well

Date Started: 14 Dec 17

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 80 kg
26 Aug 18	71.5 kg	Reasonably Well
23 Aug 18	72.5 kg	Reasonably Well
17 Aug 18	72.5 kg	Reasonably Well
14 Aug 18	73 kg	Reasonably Well
13 Aug 18	73 kg	Reasonably Well
12 Aug 18	73 kg	Reasonably Well
10 Aug 18	73.9 kg	Reasonably Well
06 Aug 18	74 kg	Reasonably Well
05 Aug 18	74 kg	Reasonably Well
02 Aug 18	75 kg	Reasonably Well
01 Aug 18	75.2 kg	Reasonably Well
29 Jul 18	77 kg	Reasonably Well
23 Jul 18	78 kg	Reasonably Well
21 Jun 18	78 kg	Reasonably Well
14 Dec 17	80 kg	Reasonably Well