Date Started: 21 Oct 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 78 kg
29 Jul 23	73.7 kg	Reasonably Well
20 Jul 23	73.9 kg	Reasonably Well
11 Jul 23	74.4 kg	Reasonably Well
10 Jul 23	74.7 kg	Reasonably Well
30 Jun 23	75.5 kg	Reasonably Well
29 Jun 23	75.8 kg	Reasonably Well
27 Jun 23	76.8 kg	Reasonably Well
24 May 23	76.4 kg	Reasonably Well
17 May 23	77.5 kg	Reasonably Well
26 Aug 22	70.8 kg	Reasonably Well
18 Aug 22	72.2 kg	Reasonably Well
02 Aug 22	75 kg	Reasonably Well
03 Dec 20	64.2 kg	Reasonably Well
02 Dec 20	64.5 kg	Reasonably Well
12 Nov 20	65.1 kg	Reasonably Well
05 Nov 20	65.5 kg	Reasonably Well
29 Oct 20	65.7 kg	Reasonably Well
16 Oct 20	66 kg	Reasonably Well
09 Oct 20	66.8 kg	Reasonably Well
03 Oct 20	67.2 kg	Reasonably Well
02 Oct 20	67.5 kg	Reasonably Well
01 Oct 20	67.7 kg	Reasonably Well
23 Sep 20	68 kg	Reasonably Well
10 Sep 20	68.7 kg	Reasonably Well
20 Aug 20	68.6 kg	Reasonably Well
19 Aug 20	69.2 kg	Reasonably Well
15 Aug 20	69.3 kg	Reasonably Well
13 Aug 20	69.6 kg	Reasonably Well
12 Aug 20	70.1 kg	Reasonably Well
11 Aug 20	71 kg	Reasonably Well
10 Aug 20	71.3 kg	Reasonably Well
31 Jul 20	70.8 kg	Reasonably Well
23 Jul 20	71.5 kg	Reasonably Well
08 Nov 19	67 kg	Reasonably Well
05 Nov 19	67.5 kg	Reasonably Well
31 Oct 19	68.8 kg	Reasonably Well
21 Oct 19	78 kg	Reasonably Well

Date Started: 08 Nov 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 70 kg
14 Aug 19	67.3 kg	Reasonably Well
07 Aug 19	69.9 kg	Reasonably Well
16 Feb 19	64.7 kg	Reasonably Well
14 Feb 19	65.1 kg	Reasonably Well
12 Feb 19	65.4 kg	Reasonably Well
04 Feb 19	66.5 kg	Reasonably Well
20 Dec 17	64 kg	Reasonably Well
30 Nov 17	64.4 kg	Reasonably Well
11 Nov 17	66 kg	Reasonably Well
08 Nov 17	70 kg	Reasonably Well