Weigh In record (no journal entry) for 23 September 2020
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68 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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21 kcal
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Fat: 0.42g | Prot: 0.55g | Carbs: 4.50g.
Lunch: Chuchu Cozido. more...
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Losing 0.4 kg a Week
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RafaSimmer's Weight History
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