Date Started: 30 Aug 12

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 86.2 kg
19 Nov 12	85.2 kg	Reasonably Well
27 Sep 12	85.6 kg	Reasonably Well
13 Sep 12	85.4 kg	Reasonably Well
06 Sep 12	86.2 kg	Reasonably Well
30 Aug 12	86.2 kg	Not Applicable

Date Started: 04 Apr 10

Date	Weight	How closely followed?	Goal weight: 74.8 kg Start Weight: 92.1 kg
20 Jul 12	85.1 kg	Reasonably Well
15 Jul 12	84.4 kg	Reasonably Well
08 Jul 12	85.1 kg	Reasonably Well
01 Jul 12	85.4 kg	Reasonably Well
24 Jun 12	87.5 kg	Poorly
04 Mar 12	79.3 kg	Reasonably Well
25 Feb 12	79.9 kg	Reasonably Well
18 Feb 12	79.4 kg	Reasonably Well
05 Feb 12	78.9 kg	Reasonably Well
28 Jan 12	80.1 kg	Reasonably Well
22 Jan 12	80.4 kg	Reasonably Well
15 Jan 12	81.1 kg	Reasonably Well
08 Jan 12	81.5 kg	Poorly
13 Nov 11	74.3 kg	Reasonably Well
06 Nov 11	75.1 kg	Reasonably Well
30 Oct 11	74.2 kg	Reasonably Well
15 Oct 11	73.9 kg	Reasonably Well
09 Oct 11	73.4 kg	Reasonably Well
02 Oct 11	74.4 kg	Reasonably Well
25 Sep 11	73.8 kg	Reasonably Well
18 Sep 11	74.2 kg	Reasonably Well
11 Sep 11	73.2 kg	Reasonably Well
28 Aug 11	73.5 kg	Reasonably Well
21 Aug 11	74.4 kg	Reasonably Well
24 Jul 11	72.3 kg	Reasonably Well
17 Jul 11	73.1 kg	Reasonably Well
10 Jul 11	73.5 kg	Reasonably Well
19 Jun 11	72.3 kg	Reasonably Well
05 Jun 11	71.6 kg	Reasonably Well
22 May 11	70.9 kg	Reasonably Well
08 May 11	71.9 kg	Reasonably Well
24 Apr 11	71.1 kg	Reasonably Well
17 Apr 11	71.6 kg	Reasonably Well
03 Apr 11	70.8 kg	Reasonably Well
28 Mar 11	70.7 kg	Reasonably Well
20 Mar 11	70.2 kg	100%
13 Mar 11	70.2 kg	100%
06 Mar 11	71.1 kg	100%
27 Feb 11	71.0 kg	Reasonably Well
20 Feb 11	70.7 kg	Reasonably Well
13 Feb 11	70.4 kg	Reasonably Well
06 Feb 11	70.8 kg	Reasonably Well
23 Jan 11	70.4 kg	Reasonably Well
16 Jan 11	71.0 kg	Reasonably Well
09 Jan 11	71.1 kg	Reasonably Well
02 Jan 11	71.3 kg	Reasonably Well
27 Dec 10	72.8 kg	Reasonably Well
19 Dec 10	70.6 kg	Reasonably Well
12 Dec 10	71.3 kg	Reasonably Well
05 Dec 10	70.9 kg	Reasonably Well
28 Nov 10	72.2 kg	Reasonably Well
21 Nov 10	72.4 kg	Reasonably Well
07 Nov 10	72.1 kg	Reasonably Well
31 Oct 10	72.2 kg	Reasonably Well
24 Oct 10	72.1 kg	Reasonably Well
17 Oct 10	71.9 kg	Reasonably Well
10 Oct 10	71.7 kg	Reasonably Well
03 Oct 10	71.5 kg	Reasonably Well
26 Sep 10	73.2 kg	Reasonably Well
19 Sep 10	72.5 kg	Reasonably Well
12 Sep 10	73.8 kg	Not Applicable
05 Sep 10	73.8 kg	Reasonably Well
29 Aug 10	73.4 kg	100%
22 Aug 10	74.1 kg	Reasonably Well
15 Aug 10	73.5 kg	Reasonably Well
08 Aug 10	75.0 kg	Reasonably Well
01 Aug 10	74.8 kg	Reasonably Well
25 Jul 10	75.1 kg	Reasonably Well
18 Jul 10	77.5 kg	Reasonably Well
11 Jul 10	77.1 kg	Poorly
27 Jun 10	76.8 kg	Reasonably Well
20 Jun 10	78.0 kg	Reasonably Well
13 Jun 10	79.3 kg	Reasonably Well
06 Jun 10	80.8 kg	Reasonably Well
30 May 10	81.6 kg	Reasonably Well
23 May 10	82.7 kg	Reasonably Well
16 May 10	83.8 kg	Reasonably Well
09 May 10	85.3 kg	Reasonably Well
02 May 10	85.3 kg	100%
25 Apr 10	87.5 kg	Reasonably Well
11 Apr 10	89.4 kg	Reasonably Well
04 Apr 10	92.1 kg	Not Applicable