Date Started: 26 Jul 20

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 104.4 kg
08 Mar 24	103.7 kg	Reasonably Well
07 Mar 24	104.7 kg	Reasonably Well
03 Mar 24	106 kg	Reasonably Well
26 Feb 24	109 kg	Reasonably Well
14 Oct 22	111.8 kg	Reasonably Well
28 Feb 22	101.5 kg	Reasonably Well
15 Dec 21	100.8 kg	Reasonably Well
30 Nov 21	101.4 kg	Reasonably Well
24 Nov 21	104.4 kg	Reasonably Well
31 Aug 21	104 kg	Poorly
09 Jun 21	101.7 kg	Reasonably Well
06 Jun 21	102.6 kg	Reasonably Well
01 Jun 21	103.1 kg	Reasonably Well
30 May 21	105.2 kg	Reasonably Well
26 Apr 21	107 kg	Reasonably Well
07 Apr 21	104 kg	Reasonably Well
26 Jul 20	104.4 kg	Reasonably Well

Date Started: 17 Apr 15

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 102 kg
10 Dec 18	104 kg	Reasonably Well
03 Jul 18	96.5 kg	Reasonably Well
03 May 18	98.2 kg	Reasonably Well
22 Apr 18	98.2 kg	Reasonably Well
26 Aug 17	101 kg	Reasonably Well
21 Feb 17	96.1 kg	Reasonably Well
12 Feb 17	97.6 kg	Reasonably Well
10 Feb 17	98.6 kg	Reasonably Well
22 Jan 17	100 kg	Reasonably Well
21 Sep 16	99 kg	Reasonably Well
30 Nov 15	97 kg	Reasonably Well
20 Oct 15	95.7 kg	Reasonably Well
21 Sep 15	95.6 kg	Reasonably Well
19 May 15	93 kg	Reasonably Well
06 May 15	96 kg	Reasonably Well
22 Apr 15	94.5 kg	Reasonably Well
17 Apr 15	102 kg	Reasonably Well