Date Started: 25 Jan 19

Date	Weight	How closely followed?	Goal weight: 69 kg Start Weight: 92.6 kg
25 Oct 22	86.3 kg	Reasonably Well
07 Jul 22	84.4 kg	Reasonably Well
22 Feb 22	80.5 kg	Reasonably Well
14 Feb 22	81.7 kg	Reasonably Well
07 Feb 22	85 kg	Reasonably Well
02 Oct 21	78.6 kg	Reasonably Well
22 Sep 21	79.4 kg	Reasonably Well
17 Sep 21	80.2 kg	Reasonably Well
08 Sep 21	84.7 kg	Reasonably Well
12 Jul 21	80.4 kg	Reasonably Well
14 Jun 21	80.2 kg	Reasonably Well
02 May 21	74.9 kg	Reasonably Well
27 Apr 21	75.7 kg	Reasonably Well
21 Apr 21	76.7 kg	Reasonably Well
17 Apr 21	76.9 kg	Reasonably Well
13 Apr 21	78.1 kg	Reasonably Well
10 Apr 21	79 kg	Reasonably Well
04 Apr 21	80.9 kg	Reasonably Well
15 Feb 21	77.4 kg	Reasonably Well
11 Feb 21	76.7 kg	Reasonably Well
08 Feb 21	77.3 kg	Reasonably Well
01 Feb 21	77.5 kg	Reasonably Well
25 Jan 21	79.1 kg	Reasonably Well
18 Jan 21	80.3 kg	Reasonably Well
17 Jan 21	80.8 kg	Reasonably Well
12 Jan 21	82.4 kg	Reasonably Well
11 Jan 21	83.8 kg	Reasonably Well
04 Jan 21	82 kg	Reasonably Well
07 Dec 20	79.4 kg	Reasonably Well
24 Nov 20	79.2 kg	Reasonably Well
23 Nov 20	79.4 kg	Reasonably Well
21 Nov 20	78.8 kg	Reasonably Well
09 Nov 20	79.5 kg	Reasonably Well
05 Nov 20	79.2 kg	Reasonably Well
04 Nov 20	79.3 kg	Reasonably Well
02 Nov 20	79.3 kg	Reasonably Well
31 Oct 20	78.9 kg	Reasonably Well
30 Oct 20	79.1 kg	Reasonably Well
28 Oct 20	79.2 kg	Reasonably Well
27 Oct 20	79.1 kg	Reasonably Well
26 Oct 20	79.5 kg	Reasonably Well
24 Oct 20	79.3 kg	Reasonably Well
23 Oct 20	79.7 kg	Reasonably Well
22 Oct 20	79.2 kg	Reasonably Well
21 Oct 20	79.2 kg	Reasonably Well
20 Oct 20	79.3 kg	Reasonably Well
19 Oct 20	79.7 kg	Reasonably Well
17 Oct 20	79.6 kg	Reasonably Well
16 Oct 20	79.9 kg	Reasonably Well
15 Oct 20	80.1 kg	Reasonably Well
14 Oct 20	80.4 kg	Reasonably Well
13 Oct 20	80.5 kg	Reasonably Well
12 Oct 20	80.6 kg	Reasonably Well
11 Oct 20	80.7 kg	Reasonably Well
10 Oct 20	81 kg	Reasonably Well
09 Oct 20	81.3 kg	Reasonably Well
08 Oct 20	81.9 kg	Reasonably Well
07 Oct 20	81.8 kg	Reasonably Well
06 Oct 20	82.1 kg	Reasonably Well
05 Oct 20	82.1 kg	Reasonably Well
04 Oct 20	82.5 kg	Reasonably Well
03 Oct 20	82.1 kg	Reasonably Well
02 Oct 20	82.8 kg	Reasonably Well
01 Oct 20	83.1 kg	Reasonably Well
30 Sep 20	83.5 kg	Reasonably Well
28 Sep 20	83.6 kg	Reasonably Well
25 Sep 20	84.2 kg	Reasonably Well
24 Sep 20	84.5 kg	Reasonably Well
23 Sep 20	85.6 kg	Reasonably Well
22 Sep 20	86.8 kg	Reasonably Well
09 Aug 20	84 kg	Reasonably Well
07 Aug 20	83.9 kg	Reasonably Well
06 Aug 20	83.7 kg	Reasonably Well
05 Aug 20	83.7 kg	Reasonably Well
04 Aug 20	83.7 kg	Reasonably Well
19 Mar 20	78.6 kg	Reasonably Well
05 Mar 20	76.9 kg	Reasonably Well
03 Mar 20	77.8 kg	Reasonably Well
01 Mar 20	77.5 kg	Reasonably Well
28 Feb 20	77.2 kg	Reasonably Well
27 Feb 20	77.4 kg	Reasonably Well
26 Feb 20	77.9 kg	Reasonably Well
25 Feb 20	78.3 kg	Reasonably Well
23 Feb 20	78.8 kg	Reasonably Well
22 Feb 20	78.5 kg	Reasonably Well
21 Feb 20	78.7 kg	Reasonably Well
20 Feb 20	78.8 kg	Reasonably Well
19 Feb 20	79.3 kg	Reasonably Well
18 Feb 20	79.7 kg	Reasonably Well
17 Feb 20	80 kg	Reasonably Well
15 Feb 20	80.1 kg	Reasonably Well
14 Feb 20	80.5 kg	Reasonably Well
13 Feb 20	80.9 kg	Reasonably Well
12 Feb 20	81.7 kg	Reasonably Well
11 Feb 20	81.9 kg	Reasonably Well
10 Feb 20	83.2 kg	Reasonably Well
09 Oct 19	77.5 kg	Reasonably Well
01 Apr 19	84.2 kg	Reasonably Well
21 Mar 19	83.4 kg	Reasonably Well
19 Mar 19	82.4 kg	Reasonably Well
18 Mar 19	83.2 kg	Reasonably Well
12 Mar 19	83.2 kg	Reasonably Well
11 Mar 19	83.7 kg	Reasonably Well
08 Mar 19	82.7 kg	Reasonably Well
06 Mar 19	82.4 kg	Reasonably Well
28 Feb 19	83.4 kg	Reasonably Well
22 Feb 19	84.2 kg	Reasonably Well
25 Jan 19	92.6 kg	Reasonably Well

Date Started: 22 Dec 15

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.2 kg
18 Jan 19	92.6 kg	Reasonably Well
27 Aug 18	87.7 kg	Reasonably Well
26 Aug 18	88.3 kg	Reasonably Well
25 Aug 18	88.3 kg	Reasonably Well
24 Aug 18	88.8 kg	Reasonably Well
23 Aug 18	87.7 kg	Reasonably Well
22 Aug 18	88.2 kg	Reasonably Well
21 Aug 18	90 kg	Reasonably Well
28 May 18	86.4 kg	Reasonably Well
23 May 18	86 kg	Reasonably Well
22 May 18	86.6 kg	Reasonably Well
21 May 18	86.2 kg	Reasonably Well
20 May 18	86.5 kg	Reasonably Well
19 May 18	86.2 kg	Reasonably Well
18 May 18	87.1 kg	Reasonably Well
17 May 18	87 kg	Reasonably Well
16 May 18	87.9 kg	Reasonably Well
18 Jan 18	92.6 kg	Reasonably Well
03 Jun 17	86.3 kg	Reasonably Well
01 Jun 17	86.8 kg	Reasonably Well
20 May 17	85.7 kg	Reasonably Well
16 May 17	86.7 kg	Reasonably Well
12 May 17	86.2 kg	Reasonably Well
11 May 17	86.3 kg	Reasonably Well
10 May 17	86.7 kg	Reasonably Well
09 May 17	86.8 kg	Reasonably Well
08 May 17	87.1 kg	Reasonably Well
07 May 17	87.6 kg	Reasonably Well
05 May 17	87.1 kg	Reasonably Well
04 May 17	87.2 kg	Reasonably Well
02 May 17	88.2 kg	Reasonably Well
29 Apr 17	87.3 kg	Reasonably Well
26 Apr 17	88.1 kg	Reasonably Well
25 Apr 17	88.5 kg	Reasonably Well
24 Apr 17	89.1 kg	Reasonably Well
14 Dec 16	86 kg	Reasonably Well
30 Aug 16	84 kg	Reasonably Well
14 Jun 16	79 kg	Reasonably Well
07 Jun 16	80 kg	Reasonably Well
11 May 16	78.5 kg	Reasonably Well
10 May 16	79 kg	Reasonably Well
09 May 16	79.5 kg	Reasonably Well
15 Apr 16	78 kg	Reasonably Well
14 Apr 16	78.3 kg	Reasonably Well
06 Apr 16	79 kg	Reasonably Well
04 Apr 16	79.5 kg	Reasonably Well
31 Mar 16	78.8 kg	Reasonably Well
21 Mar 16	79 kg	Reasonably Well
15 Mar 16	79.5 kg	Reasonably Well
14 Mar 16	79.5 kg	Reasonably Well
12 Mar 16	79.8 kg	Reasonably Well
09 Mar 16	80.1 kg	Reasonably Well
08 Mar 16	80.7 kg	Reasonably Well
07 Mar 16	81.5 kg	Reasonably Well
25 Feb 16	80.5 kg	Reasonably Well
22 Feb 16	81 kg	Reasonably Well
14 Jan 16	81 kg	Reasonably Well
06 Jan 16	82 kg	Reasonably Well
22 Dec 15	83.2 kg	Reasonably Well