Weigh In record (no journal entry) for 09 October 2020
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81.3 kg
Lost so far: 11.3 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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491 kcal
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Fat: 12.19g | Prot: 61.65g | Carbs: 35.71g.
Breakfast: Myprotein Eiweißshake, Weihenstephan Milch 1,5% Fett. Lunch: Rote Paprika, Weißkohl, Hähnchenbrustfilet. Dinner: Zucchini, Aubergine, Ei, REWE Passierte Tomaten, Blumenkohl. Snacks/Other: Gewöhnliche Grissini, Gewöhnliche Grissini. more...
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Losing 4.2 kg a Week
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Maerbellinae's Weight History
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