Weigh In record (no journal entry) for 27 October 2020
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79.1 kg
Lost so far: 13.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2020:
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512 kcal
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Fat: 20.36g | Prot: 52.48g | Carbs: 29.04g.
Breakfast: Alpro Haselnussdrink - Original, Gut & Günstig Magerquark, Weihenstephan Joghurt 0,1%, Hcg Molkenprotein (Schokokeks). Lunch: Alpro Haselnussdrink - Original, Bamboo Garden Kokosmilch, Karotten, Zucchini, Rote Paprika, Rinderroulade, Weißkohl. Dinner: Gekochtes Ei, Zucchini, Karotten, Hähnchenbrustfilet. more...
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Losing 2.8 kg a Week
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Maerbellinae's Weight History
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