Weigh In record (no journal entry) for 16 October 2020
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79.9 kg
Lost so far: 12.7 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2020:
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502 kcal
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Fat: 10.73g | Prot: 77.88g | Carbs: 18.55g.
Breakfast: Alpro Haselnussdrink - Original, Myprotein Eiweißshake. Dinner: Aubergine, Steiner Food Low Carb Protein Brötchen, Hähnchenbrustfilet. Snacks/Other: Gewöhnliche Grissini. more...
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Losing 1.4 kg a Week
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Maerbellinae's Weight History
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