Date Started: 23 Jul 17

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 86.1 kg
12 Mar 22	101.2 kg	Reasonably Well
03 Jun 19	96 kg	Reasonably Well
23 Apr 19	95.5 kg	Reasonably Well
16 Jan 19	88.1 kg	Reasonably Well
11 Jan 19	88.8 kg	Reasonably Well
10 Jan 19	89.2 kg	Reasonably Well
07 Jan 19	89.7 kg	Reasonably Well
03 Jan 19	90.8 kg	Reasonably Well
29 Dec 18	92.4 kg	Reasonably Well
05 Dec 18	90 kg	Reasonably Well
12 Nov 18	88 kg	Reasonably Well
29 Oct 18	85.2 kg	Reasonably Well
22 Oct 18	85.9 kg	Reasonably Well
15 Oct 18	87 kg	Reasonably Well
08 Oct 18	88.3 kg	Reasonably Well
02 Oct 18	89.8 kg	Reasonably Well
01 Oct 18	90.4 kg	Reasonably Well
02 Aug 18	86.5 kg	Reasonably Well
28 Feb 18	84.8 kg	Reasonably Well
26 Feb 18	85.4 kg	Reasonably Well
15 Feb 18	85.8 kg	Reasonably Well
14 Feb 18	85.9 kg	Reasonably Well
13 Feb 18	86.8 kg	Reasonably Well
02 Sep 17	78.8 kg	Reasonably Well
01 Sep 17	79.2 kg	Reasonably Well
31 Aug 17	79.4 kg	Reasonably Well
25 Aug 17	79.6 kg	Reasonably Well
22 Aug 17	80.2 kg	Reasonably Well
20 Aug 17	80.6 kg	Reasonably Well
08 Aug 17	81.2 kg	Reasonably Well
05 Aug 17	81.7 kg	Reasonably Well
02 Aug 17	82.3 kg	Reasonably Well
31 Jul 17	82.9 kg	Reasonably Well
30 Jul 17	83.3 kg	Reasonably Well
28 Jul 17	83.4 kg	Reasonably Well
26 Jul 17	83.9 kg	Reasonably Well
25 Jul 17	84 kg	Reasonably Well
24 Jul 17	84.6 kg	Reasonably Well
23 Jul 17	86.1 kg	Reasonably Well

Date Started: 28 Dec 16

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 84.8 kg
11 May 17	80.9 kg	Reasonably Well
08 May 17	79.5 kg	Reasonably Well
06 May 17	79.9 kg	Reasonably Well
03 May 17	80.4 kg	Reasonably Well
02 May 17	80.8 kg	Reasonably Well
30 Apr 17	81.4 kg	Reasonably Well
28 Apr 17	81.8 kg	Reasonably Well
25 Apr 17	82.1 kg	Reasonably Well
24 Apr 17	82.3 kg	Reasonably Well
23 Apr 17	83 kg	Reasonably Well
16 Feb 17	77.7 kg	Reasonably Well
12 Feb 17	78 kg	Reasonably Well
09 Feb 17	79.3 kg	Reasonably Well
21 Jan 17	81 kg	Reasonably Well
12 Jan 17	82 kg	Reasonably Well
11 Jan 17	82.8 kg	Reasonably Well
09 Jan 17	83.1 kg	Reasonably Well
03 Jan 17	82.6 kg	Reasonably Well
28 Dec 16	84.8 kg	Reasonably Well

Date Started: 30 Nov 15

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 71.3 kg
14 Sep 16	77.4 kg	Reasonably Well
13 Sep 16	77.9 kg	Reasonably Well
12 Sep 16	78.1 kg	Reasonably Well
10 Sep 16	78.5 kg	Reasonably Well
09 Sep 16	79.5 kg	Reasonably Well
24 May 16	72.5 kg	Reasonably Well
18 May 16	73.3 kg	Reasonably Well
24 Feb 16	74.8 kg	Reasonably Well
23 Feb 16	75.2 kg	Reasonably Well
22 Feb 16	76 kg	Reasonably Well
15 Jan 16	72.2 kg	Reasonably Well
14 Jan 16	73 kg	Reasonably Well
26 Dec 15	70.2 kg	Reasonably Well
23 Dec 15	69.7 kg	Reasonably Well
22 Dec 15	69.8 kg	Reasonably Well
21 Dec 15	70.2 kg	Reasonably Well
20 Dec 15	70.7 kg	Reasonably Well
19 Dec 15	71.3 kg	Reasonably Well
18 Dec 15	70.2 kg	Reasonably Well
17 Dec 15	70.5 kg	Reasonably Well
15 Dec 15	70.6 kg	Reasonably Well
14 Dec 15	71.1 kg	Reasonably Well
13 Dec 15	70.6 kg	Reasonably Well
12 Dec 15	70.8 kg	Reasonably Well
11 Dec 15	71 kg	Reasonably Well
10 Dec 15	70.8 kg	Reasonably Well
09 Dec 15	71.6 kg	Reasonably Well
08 Dec 15	71.9 kg	Reasonably Well
07 Dec 15	71.1 kg	Reasonably Well
06 Dec 15	71 kg	Reasonably Well
05 Dec 15	71.8 kg	Reasonably Well
03 Dec 15	72.1 kg	Reasonably Well
02 Dec 15	72.4 kg	Reasonably Well
01 Dec 15	71.7 kg	Reasonably Well
30 Nov 15	71.3 kg	Reasonably Well