Weigh In record (no journal entry) for 21 January 2017
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81 kg
Lost so far: 3.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 January 2017:
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1421 kcal
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Fat: 95.20g | Prot: 72.50g | Carbs: 70.30g.
Breakfast: Wiltmann Bio Rein Rind Salami. Lunch: Edeka Dinkel Brötchen, K-Classic Kassler Aufschnitt, Géramont Le Snack, Lindt Hello My Name Is Nougat Crunch, Lindt Hello My Name Is Strawberry Cheesecake. more...
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Losing 0.8 kg a Week
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BB Bella's Weight History
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