Weigh In record (no journal entry) for 15 October 2018
|
87 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2018:
|
959 kcal
|
Fat: 64.39g | Prot: 44.29g | Carbs: 33.41g.
Lunch: Thomy Delikatess-Senf Mittelscharf, Böklunder Entdecker-Fleischwurst, Käse, Salami, Ochsenherztomate, Mühlenhof Wiener Würstchen, Gaffel Kölsch. Dinner: Alpenmark Emmentaler Gerieben, Gekochter Blumenkohl (Fettfrei gekocht). more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BB Bella's Weight History
|