Weigh In record (no journal entry) for 05 August 2017
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81.7 kg
Lost so far: 4.4 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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1306 kcal
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Fat: 87.50g | Prot: 81.24g | Carbs: 37.37g.
Breakfast: Lidl Ayran. Lunch: Gut & Günstig Eiersalat mit Spargel und Champignons, Edeka Vitello Tonnato. Dinner: Strauchtomaten, Lidl Salatherzen, Aldi Aubergine, Putenbrust. more...
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Losing 1.4 kg a Week
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BB Bella's Weight History
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