Date Started: 19 Sep 24

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 124 kg
21 Sep 24	121.5 kg	Reasonably Well
20 Sep 24	122 kg	Reasonably Well
19 Sep 24	124 kg	Reasonably Well

Date Started: 15 Jun 21

Date	Weight	How closely followed?	Goal weight: 109 kg Start Weight: 117 kg
30 Jul 21	115.4 kg	Reasonably Well
28 Jul 21	113.8 kg	Reasonably Well
15 Jun 21	117 kg	Reasonably Well