Date Started: 10 Nov 16

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 85.2 kg
30 Apr 24	87.6 kg	Reasonably Well
11 Sep 23	79.9 kg	Reasonably Well
02 Sep 23	80.7 kg	Reasonably Well
26 Aug 23	82.2 kg	Reasonably Well
19 Aug 23	82.1 kg	Reasonably Well
18 Aug 23	82.9 kg	Reasonably Well
11 Aug 23	85 kg	Reasonably Well
02 Aug 23	83.8 kg	Reasonably Well
31 Jul 23	84.8 kg	Reasonably Well
30 Jul 23	85.3 kg	Reasonably Well
12 Aug 21	79.9 kg	Reasonably Well
12 Mar 21	81 kg	Not Applicable
14 Apr 17	76 kg	Reasonably Well
11 Nov 16	79.5 kg	Reasonably Well
10 Nov 16	85.2 kg	Reasonably Well

Date Started: 01 Oct 14

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 81.5 kg
28 Mar 16	80 kg	Not Applicable
11 Mar 16	78 kg	Not Applicable
27 Nov 15	77.5 kg	Reasonably Well
20 Nov 15	78.2 kg	Reasonably Well
13 Nov 15	78.4 kg	Reasonably Well
11 Nov 15	79 kg	Not Applicable
22 Sep 15	76 kg	Not Applicable
21 Aug 15	75 kg	Not Applicable
13 Aug 15	75.5 kg	Not Applicable
04 Mar 15	77 kg	Reasonably Well
04 Dec 14	75 kg	Reasonably Well
25 Nov 14	77 kg	Reasonably Well
17 Nov 14	77 kg	Not Applicable
06 Nov 14	76.6 kg	Not Applicable
05 Nov 14	76.5 kg	Not Applicable
04 Nov 14	76.4 kg	Reasonably Well
01 Nov 14	75.9 kg	Reasonably Well
31 Oct 14	76.4 kg	Reasonably Well
30 Oct 14	76.7 kg	Not Applicable
29 Oct 14	77.1 kg	Reasonably Well
28 Oct 14	77.9 kg	Reasonably Well
27 Oct 14	78.5 kg	Poorly
25 Oct 14	78.5 kg	Reasonably Well
24 Oct 14	78.6 kg	Reasonably Well
23 Oct 14	78.7 kg	Reasonably Well
22 Oct 14	79.2 kg	Reasonably Well
18 Oct 14	79.2 kg	Reasonably Well
17 Oct 14	79.6 kg	Poorly
16 Oct 14	79.4 kg	Reasonably Well
15 Oct 14	79.5 kg	Poorly
14 Oct 14	79.5 kg	Reasonably Well
13 Oct 14	80 kg	Poorly
01 Oct 14	81.5 kg	Not Applicable