Date Started: 11 Nov 20

Date	Weight	How closely followed?	Goal weight: 58.5 kg Start Weight: 73.4 kg
12 Apr 24	71.5 kg	Reasonably Well
09 Apr 24	71.7 kg	Reasonably Well
08 Apr 24	72.2 kg	Reasonably Well
01 Apr 24	72.4 kg	Reasonably Well
29 Mar 24	73 kg	Reasonably Well
27 Mar 24	73.1 kg	Reasonably Well
26 Mar 24	73.4 kg	Reasonably Well
06 Oct 23	70.9 kg	Reasonably Well
23 Aug 23	71.4 kg	Reasonably Well
22 Aug 23	71.7 kg	Reasonably Well
07 Aug 23	71.9 kg	Reasonably Well
31 Jul 23	72.3 kg	Reasonably Well
14 Jun 23	72.6 kg	Reasonably Well
23 Mar 23	69.5 kg	Reasonably Well
11 Mar 23	69.5 kg	Reasonably Well
26 Feb 23	70.6 kg	Reasonably Well
25 Feb 23	71.2 kg	Reasonably Well
02 Feb 23	72.1 kg	Reasonably Well
02 Sep 22	67.4 kg	Reasonably Well
29 Aug 22	67.8 kg	Reasonably Well
26 Aug 22	68.4 kg	Reasonably Well
13 Aug 22	68.6 kg	Reasonably Well
28 Jul 22	69.5 kg	Reasonably Well
06 May 22	63.8 kg	Reasonably Well
05 May 22	64.5 kg	Reasonably Well
26 Apr 22	64.8 kg	Reasonably Well
21 Apr 22	64.9 kg	Reasonably Well
15 Apr 22	65.2 kg	Reasonably Well
12 Apr 22	65.5 kg	Reasonably Well
12 Jan 22	66.7 kg	Reasonably Well
10 Jan 22	65.6 kg	Reasonably Well
20 Aug 21	61 kg	Reasonably Well
18 Aug 21	61.4 kg	Reasonably Well
17 Aug 21	61.8 kg	Reasonably Well
15 Aug 21	61.9 kg	Reasonably Well
10 Aug 21	62.2 kg	Reasonably Well
05 Aug 21	61.7 kg	Reasonably Well
25 Jul 21	61.7 kg	Reasonably Well
24 Jul 21	61.9 kg	Reasonably Well
23 Jul 21	62.4 kg	Reasonably Well
11 Jul 21	61.6 kg	Reasonably Well
10 Jul 21	61.9 kg	Reasonably Well
09 Jul 21	62.4 kg	Reasonably Well
07 Jul 21	62.5 kg	Reasonably Well
06 Jul 21	62.6 kg	Reasonably Well
04 Jul 21	62.7 kg	Reasonably Well
03 Jul 21	62.5 kg	Reasonably Well
02 Jul 21	62.6 kg	Reasonably Well
01 Jul 21	63.1 kg	Reasonably Well
30 Jun 21	63.1 kg	Reasonably Well
29 Jun 21	63.1 kg	Reasonably Well
28 Jun 21	63.1 kg	Reasonably Well
27 Jun 21	62.8 kg	Reasonably Well
26 Jun 21	63.1 kg	Reasonably Well
24 Jun 21	63.5 kg	Reasonably Well
23 Jun 21	63.7 kg	Reasonably Well
21 Jun 21	64.4 kg	Reasonably Well
20 Jun 21	64.1 kg	Reasonably Well
17 Jun 21	64.2 kg	Reasonably Well
16 Jun 21	64.6 kg	Reasonably Well
14 Jun 21	65 kg	Reasonably Well
12 Jun 21	64.7 kg	Reasonably Well
10 Jun 21	64.5 kg	Reasonably Well
31 May 21	64.6 kg	Reasonably Well
21 Apr 21	64 kg	Reasonably Well
20 Nov 20	60.6 kg	Reasonably Well
18 Nov 20	60.8 kg	Reasonably Well
15 Nov 20	61 kg	Reasonably Well
14 Nov 20	60.8 kg	Reasonably Well
13 Nov 20	60.9 kg	Reasonably Well
11 Nov 20	73.4 kg	Reasonably Well

Date Started: 26 Jul 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 63 kg
22 Aug 20	60.4 kg	Reasonably Well
18 Aug 20	58.9 kg	Reasonably Well
16 Aug 20	59.1 kg	Reasonably Well
05 Aug 20	60.5 kg	Reasonably Well
04 Aug 20	60.7 kg	Reasonably Well
02 Aug 20	60.4 kg	Reasonably Well
01 Aug 20	60.8 kg	Reasonably Well
31 Jul 20	61.1 kg	Reasonably Well
28 Jul 20	61.8 kg	Reasonably Well
26 Jul 20	61.1 kg	Reasonably Well
25 Jul 20	61.1 kg	Reasonably Well
24 Jul 20	62.1 kg	Reasonably Well
23 Jul 20	63 kg	Reasonably Well
08 Jul 20	61.1 kg	Reasonably Well
15 Feb 20	58.3 kg	Reasonably Well
14 Feb 20	58.6 kg	Reasonably Well
30 Jan 20	58.7 kg	Reasonably Well
29 Jan 20	58.8 kg	Reasonably Well
28 Jan 20	59.6 kg	Reasonably Well
26 Jan 20	60.6 kg	Reasonably Well
29 Nov 19	58.1 kg	Reasonably Well
27 Nov 19	58.3 kg	Reasonably Well
26 Nov 19	58.8 kg	Reasonably Well
23 Nov 19	59.4 kg	Reasonably Well
16 Nov 19	57.5 kg	Reasonably Well
10 Nov 19	59.1 kg	Reasonably Well
05 Sep 19	56.5 kg	Reasonably Well
24 Jul 19	56.6 kg	Reasonably Well
14 Jul 19	56.9 kg	Reasonably Well
14 Jun 19	57 kg	Reasonably Well
12 Jun 19	58.3 kg	Reasonably Well
24 Feb 19	56.6 kg	Reasonably Well
21 Feb 19	56.8 kg	Reasonably Well
20 Feb 19	57.1 kg	Reasonably Well
19 Feb 19	57.3 kg	Reasonably Well
19 Jan 19	57.4 kg	Reasonably Well
29 Dec 18	57.6 kg	Reasonably Well
28 Dec 18	57.7 kg	Reasonably Well
22 Dec 18	57.8 kg	Reasonably Well
21 Dec 18	58.4 kg	Reasonably Well
18 Dec 18	58.5 kg	Reasonably Well
14 Dec 18	58.9 kg	Reasonably Well
09 Dec 18	59.3 kg	Reasonably Well
07 Dec 18	59.5 kg	Reasonably Well
30 Nov 18	58.5 kg	Reasonably Well
22 Nov 18	58.5 kg	Reasonably Well
21 Nov 18	58.6 kg	Reasonably Well
17 Nov 18	58.9 kg	Reasonably Well
10 Nov 18	59.1 kg	Reasonably Well
09 Nov 18	59.2 kg	Reasonably Well
08 Nov 18	59.6 kg	Reasonably Well
18 Oct 18	59.7 kg	Reasonably Well
17 Oct 18	59.8 kg	Reasonably Well
16 Oct 18	59.9 kg	Reasonably Well
11 Oct 18	60 kg	Reasonably Well
10 Oct 18	60.4 kg	Reasonably Well
09 Oct 18	60.7 kg	Reasonably Well
04 Oct 18	61.1 kg	Reasonably Well
29 Sep 18	60.7 kg	Reasonably Well
28 Sep 18	60.9 kg	Reasonably Well
26 Sep 18	61.6 kg	Reasonably Well
24 Sep 18	61.8 kg	Reasonably Well
15 Sep 18	61.9 kg	Reasonably Well
12 Sep 18	62 kg	Reasonably Well
11 Sep 18	62.2 kg	Reasonably Well
29 Aug 18	62.2 kg	Reasonably Well
28 Aug 18	62.7 kg	Reasonably Well
27 Aug 18	63 kg	Reasonably Well
26 Aug 18	63.2 kg	Reasonably Well
19 Aug 18	63.9 kg	Reasonably Well
17 Aug 18	64.6 kg	Reasonably Well
11 Aug 18	64.8 kg	Reasonably Well
09 Aug 18	65.7 kg	Reasonably Well
03 Aug 18	63.7 kg	Reasonably Well
31 Jul 18	64.3 kg	Reasonably Well
24 Jul 18	64.8 kg	Reasonably Well
22 Jul 18	65.1 kg	Reasonably Well
21 Jul 18	65.1 kg	Reasonably Well
10 Jul 18	66.7 kg	Reasonably Well
06 Nov 14	62 kg	Reasonably Well
26 Jul 14	63 kg	Reasonably Well