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agoniya
Journal
21 Feb 19
agoniya's Journal, 21 Feb 19
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Weigh In record (no journal entry) for 21 February 2019
56.8 kg
Lost so far:
6.2 kg
.
Still to go:
1.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 February 2019:
969 kcal
Fat: 36.44g | Prot: 57.60g | Carbs: 99.97g.
Breakfast:
Клубника, ВкусВилл Пирожное Заварное "Эклер Ванильный", Сырники ПП.
Lunch:
Акконд Ломтишка Десерт Глазированный, Беляш, Плов.
more...
1748 kcal
Exercise:
Treadmill - 10 minutes, Gym - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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agoniya's Weight History
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