Date Started: 15 Jan 18

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 108.4 kg
18 May 24	103.8 kg	Reasonably Well
09 May 24	104.4 kg	Reasonably Well
22 Feb 24	103.8 kg	Reasonably Well
09 Feb 24	104 kg	Reasonably Well
06 Feb 24	104.9 kg	Reasonably Well
03 Feb 24	104.9 kg	Reasonably Well
02 Feb 24	104 kg	Reasonably Well
01 Feb 24	104.9 kg	Reasonably Well
30 Jan 24	105.9 kg	Reasonably Well
27 Jan 24	106.1 kg	Reasonably Well
25 Jan 24	106.2 kg	Reasonably Well
23 Jan 24	109.2 kg	Reasonably Well
01 Oct 23	104.5 kg	Reasonably Well
28 Sep 23	105.3 kg	Reasonably Well
20 Sep 23	105 kg	Reasonably Well
13 Sep 23	105.6 kg	Reasonably Well
02 Sep 23	108.1 kg	Reasonably Well
01 Sep 23	106.6 kg	Reasonably Well
31 Aug 23	108 kg	Reasonably Well
28 Aug 23	108.5 kg	Reasonably Well
18 Jun 23	103.4 kg	Reasonably Well
08 Apr 23	104.9 kg	Reasonably Well
17 Mar 23	103.5 kg	Reasonably Well
11 Mar 23	104.6 kg	Reasonably Well
05 Mar 23	105.3 kg	Reasonably Well
25 Feb 23	105.2 kg	Reasonably Well
18 Feb 23	105.3 kg	Reasonably Well
12 Feb 23	107.4 kg	Reasonably Well
14 Jan 23	106 kg	Reasonably Well
01 Jan 23	105.7 kg	Reasonably Well
29 Dec 22	105.9 kg	Reasonably Well
20 Feb 18	96.6 kg	Reasonably Well
17 Feb 18	96.6 kg	Reasonably Well
16 Feb 18	97.7 kg	Reasonably Well
15 Feb 18	97.6 kg	Reasonably Well
14 Feb 18	97.6 kg	Reasonably Well
10 Feb 18	97.4 kg	Reasonably Well
05 Feb 18	96.6 kg	Reasonably Well
04 Feb 18	97.2 kg	Reasonably Well
03 Feb 18	97.3 kg	Reasonably Well
01 Feb 18	98.4 kg	Reasonably Well
31 Jan 18	98.6 kg	Reasonably Well
30 Jan 18	98.6 kg	Reasonably Well
29 Jan 18	98.8 kg	Reasonably Well
28 Jan 18	99.4 kg	Reasonably Well
27 Jan 18	99.4 kg	Reasonably Well
26 Jan 18	100.7 kg	Reasonably Well
24 Jan 18	100.9 kg	Reasonably Well
23 Jan 18	101.4 kg	Reasonably Well
21 Jan 18	102.2 kg	Reasonably Well
20 Jan 18	103.3 kg	Reasonably Well
19 Jan 18	104 kg	Reasonably Well
18 Jan 18	104.7 kg	Reasonably Well
17 Jan 18	105.2 kg	Reasonably Well
15 Jan 18	108.4 kg	Reasonably Well

Date Started: 21 Mar 14

Date	Weight	How closely followed?	Goal weight: 86 kg Start Weight: 108.4 kg
09 Oct 17	99.9 kg	Reasonably Well
21 Feb 17	94 kg	Reasonably Well
18 Feb 17	94.2 kg	Reasonably Well
13 Feb 17	92.7 kg	Reasonably Well
12 Feb 17	93.6 kg	Reasonably Well
01 Feb 17	95.6 kg	Reasonably Well
30 Jan 17	96.7 kg	Reasonably Well
29 Jan 17	97.4 kg	Reasonably Well
27 Jan 17	97.9 kg	Reasonably Well
26 Jan 17	96.9 kg	Reasonably Well
24 Jan 17	97.8 kg	Reasonably Well
23 Jan 17	99.1 kg	Reasonably Well
21 Jan 17	100.4 kg	Reasonably Well
17 Jan 17	101.6 kg	Reasonably Well
16 Jan 17	103.8 kg	Reasonably Well
03 Sep 16	98.7 kg	Reasonably Well
02 Sep 16	98.8 kg	Reasonably Well
30 Aug 16	101.1 kg	Reasonably Well
29 Aug 16	100.7 kg	Reasonably Well
11 Aug 16	99.1 kg	Reasonably Well
10 Aug 16	100 kg	Reasonably Well
04 Aug 16	100.2 kg	Reasonably Well
01 Aug 16	101.4 kg	Reasonably Well
28 Jan 16	97.1 kg	Reasonably Well
24 Jan 16	97.3 kg	Reasonably Well
21 Jan 16	97.6 kg	Reasonably Well
17 Jan 16	98 kg	Reasonably Well
13 Jan 16	98.2 kg	Reasonably Well
12 Jan 16	98.2 kg	Reasonably Well
10 Jan 16	98.8 kg	Reasonably Well
06 Jan 16	99.6 kg	Reasonably Well
04 Jan 16	100.4 kg	Reasonably Well
03 Jan 16	101.5 kg	Reasonably Well
14 Nov 14	89.2 kg	Reasonably Well
22 Jul 14	87.3 kg	Reasonably Well
19 Jul 14	87.4 kg	Reasonably Well
18 Jul 14	88.7 kg	Reasonably Well
11 Jul 14	87.1 kg	Reasonably Well
08 Jul 14	87.7 kg	Reasonably Well
07 Jul 14	88.5 kg	Reasonably Well
05 Jul 14	87.2 kg	Reasonably Well
01 Jul 14	87 kg	Reasonably Well
30 Jun 14	87.1 kg	Reasonably Well
29 Jun 14	87.3 kg	Reasonably Well
27 Jun 14	87.5 kg	Reasonably Well
25 Jun 14	87.4 kg	Reasonably Well
24 Jun 14	88.5 kg	Reasonably Well
19 Jun 14	88.6 kg	Reasonably Well
17 Jun 14	88.5 kg	Reasonably Well
16 Jun 14	88.6 kg	Reasonably Well
14 Jun 14	88.6 kg	Reasonably Well
13 Jun 14	89.1 kg	Reasonably Well
12 Jun 14	90.2 kg	Reasonably Well
10 Jun 14	89.8 kg	Reasonably Well
09 Jun 14	90.9 kg	Reasonably Well
08 Jun 14	88.8 kg	Reasonably Well
07 Jun 14	87.7 kg	Reasonably Well
06 Jun 14	88.7 kg	Reasonably Well
05 Jun 14	89.8 kg	Reasonably Well
04 Jun 14	89.9 kg	Reasonably Well
03 Jun 14	91 kg	Reasonably Well
02 Jun 14	90.4 kg	Reasonably Well
01 Jun 14	91.1 kg	Reasonably Well
30 May 14	90.2 kg	Reasonably Well
29 May 14	89.8 kg	Reasonably Well
27 May 14	91.5 kg	Reasonably Well
25 May 14	90.7 kg	Reasonably Well
24 May 14	91.4 kg	Reasonably Well
23 May 14	91 kg	Reasonably Well
21 May 14	90.4 kg	Reasonably Well
19 May 14	90.1 kg	Reasonably Well
17 May 14	89.6 kg	Reasonably Well
16 May 14	90.6 kg	Reasonably Well
15 May 14	91.5 kg	Reasonably Well
14 May 14	90.6 kg	Reasonably Well
13 May 14	91.9 kg	Reasonably Well
11 May 14	91.2 kg	Reasonably Well
10 May 14	91.4 kg	Reasonably Well
09 May 14	90.7 kg	Reasonably Well
07 May 14	92.5 kg	Reasonably Well
06 May 14	91.5 kg	Reasonably Well
05 May 14	91.6 kg	Reasonably Well
04 May 14	92.2 kg	Reasonably Well
03 May 14	91.7 kg	Reasonably Well
02 May 14	93.2 kg	Reasonably Well
01 May 14	91.7 kg	Reasonably Well
30 Apr 14	91.7 kg	Reasonably Well
29 Apr 14	92.1 kg	Reasonably Well
27 Apr 14	92.6 kg	Reasonably Well
26 Apr 14	93.5 kg	Reasonably Well
25 Apr 14	94.1 kg	Reasonably Well
24 Apr 14	94 kg	Reasonably Well
23 Apr 14	94.9 kg	Reasonably Well
21 Apr 14	94.7 kg	Reasonably Well
19 Apr 14	94.8 kg	Reasonably Well
17 Apr 14	95.1 kg	Reasonably Well
13 Apr 14	94.9 kg	Reasonably Well
11 Apr 14	95.7 kg	Reasonably Well
07 Apr 14	96.5 kg	Reasonably Well
06 Apr 14	95.9 kg	Reasonably Well
05 Apr 14	97.4 kg	Reasonably Well
31 Mar 14	98.5 kg	Reasonably Well
21 Mar 14	108.4 kg	Reasonably Well