Weigh In record (no journal entry) for 17 January 2016
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98 kg
Lost so far: 10.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2016:
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162 kcal
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Fat: 5.25g | Prot: 4.50g | Carbs: 24.00g.
Breakfast: Almighurt Mandel Spekulatius. more...
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Losing 0.4 kg a Week
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AlBundy1988's Weight History
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