Weigh In record (no journal entry) for 01 February 2017
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95.6 kg
Lost so far: 12.8 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2017:
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457 kcal
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Fat: 19.28g | Prot: 49.83g | Carbs: 23.19g.
Lunch: Gut & Günstig Thunfisch im Eigenen Saft, Gemischter Salat. Dinner: Rote Paprika, Ei. more...
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Losing 3.9 kg a Week
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AlBundy1988's Weight History
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