Food database and calorie counter

Nutiva

Organic Chia Seed

Nutrition Facts

Serving Size

1 tbsp (12 g)

Energy

251 kj

60 kcal

Protein

3.00g

Fat

3.00g

Polyunsaturated Fat

2.500g

Carbohydrates

5.00g

Sugar

0.00g

Fibre

5.0g

Potassium

60mg

Edit this Food

Is this information inaccurate or incomplete? Click here to edit.

Last updated: 01 Mar 15 12:59 PM

Source: FatSecret Platform API

of RDI*

(60 cal)

Calorie Breakdown:

Carbohydrate (34%)

Fat (46%)

Protein (20%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

Photos

+
Add a photo

Nutritional Summary:

Cals

Fat

Carbs

Prot

There are 60 calories in 1 tbsp (12 g) of Nutiva Organic Chia Seed.

Calorie Breakdown: 46% fat, 34% carbs, 20% prot.

More products from Nutiva:

Chicken Bone Broth
Stevia
Hazelnut Spread
Salted Caramel Topping
Beef Bone Broth

Other types of Seeds:

Dried Pumpkin and Squash Seed Kernels
Flaxseed Seeds
Dry Roasted Sunflower Seeds (with Salt Added)
Dried Whole Sesame Seeds
Dried Sunflower Seed Kernels
Tahini Sesame Butter Seeds
	View More Seeds Nutritional Info

Food Search

Add this item to my food diary

Date:

Meal:

Description:

Amount:

Save Cancel

Recently Eaten Foods:

	Pita Pit Toasted Seeds - Small
	Fresh Life Pumpkin Seeds
	Macro Wholefoods Market Brown Rice, Quinoa & Chia Seeds
	Pita Pit Toasted Seeds - Regular
	Burgen Sensational Seeds Lower Carb
	Pams Hemp Seed Protein

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.