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Nutrition Facts
Serving Size
100 g
per serve
Energy
1544 kj
369 kcal
Protein
13.00g
Fat
7.00g
Saturated Fat
1.200g
Carbohydrates
61.00g
Sugar
1.00g
Fibre
10.0g
Sodium
8mg
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Last updated: 07 Aug 23 03:45 PM
18%
of RDI*
(369 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
369
Fat
7g
Carbs
61g
Prot
13g
There are 369 calories in 100 g of Kölln Haferflocken.
Calorie Breakdown: 18% fat, 68% carbs, 14% prot.

Other types of Oatmeal:

Instant Oatmeal
Quick Oatmeal (1 or 3 Minutes)
Multigrain Oatmeal
Oatmeal with Fruit
Oatmeal
  View More Oatmeal Nutritional Info
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