Food database and calorie counter

Realforno

Fior di Avena

Nutrition Facts

Serving Size

100 g

Energy

1858 kj

444 kcal

Protein

7.00g

Fat

19.00g

Saturated Fat

1.700g

Carbohydrates

67.00g

Sugar

0.30g

Fibre

3.0g

Sodium

200mg

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Last updated: 07 Apr 24 09:12 AM

Source: FatSecret Platform API

22%

of RDI*

(444 cal)

Calorie Breakdown:

Carbohydrate (57%)

Fat (37%)

Protein (6%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

444

Fat

19g

Carbs

67g

Prot

There are 444 calories in 100 g of Realforno Fior di Avena.

Calorie Breakdown: 37% fat, 57% carbs, 6% prot.

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